Live healthier, for fun!
Spin the wheel · or · Try it for free
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Health Month is a game to help improve your diet, fitness, mental health, relationship health, and financial health – while enjoying it! Health Month is about taking the SCIENCE of nutrition and behavior change and combining it with the SOCIAL GAMES of the recent social web to help people improve their health habits in a fun and sustainable way. If you can enjoy the process of living healthier, you're much more likely to stick to it. Works great with:
Choose your own rules
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Crane says, “Taking small steps towards health usually works best.”
Fox says, “Try adding a new habit right after something you always do already.”
Lizard says, “Play with family and friends... everyone wins!”
Polar Bear says, “It's okay to fall off the wagon. The real trick is getting back on without feeling guilty.”