Learn about July game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Allow dairy 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat brightly colored vegetables at least 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

No food coloring

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Get enough vitamin D every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

No high-fructose corn syrup

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

No white flour

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

No artificial sweeteners

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Allow 7 alcoholic drinks a week

Try this rule again next month at this same level of difficulty.

A

No red meat or pork

Try this rule again next month at this same level of difficulty.

A

No white rice

Try this rule again next month at this same level of difficulty.

A

Track your meals at least 2 days a week

Try this rule again next month at this same level of difficulty.

A

No pasta

Try this rule again next month at this same level of difficulty.

B

Eat greens every day

Try this rule again next month at this same level of difficulty.

B

Allow 4 cups of coffee or tea a week

Try this rule again next month at this same level of difficulty.

B

No added salt

Try this rule again next month at this same level of difficulty.

B

Take a multivitamin every day

Try this rule again next month at this same level of difficulty.

C

Eat foods with unsaturated fat every day

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

:)

buster in the Green Bracket

Heart.empty.32 -23 Fruit-1.50 13 6,503 pts 17 rules
 

DO rules

Followed

88%

of the time
    

DON'T rules

Followed

94%

of the time

Extreme rules

Followed

91%

of the time
    

Moderate rules

Followed

94%

of the time
    

Kaizen rules

Followed

96%

of the time

How heart alignment affected your play

Didn't like

Followed

91%

of the time
   

Did like

Followed

92%

of the time
   

Verdict

You were more successful at rules that went along with what you naturally liked to do (rated as 5 or higher on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

92%

of the time
   

Difficult rules

Followed

84%

of the time
   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

Followed

92%

of the time
   

Important rules

Followed

92%

of the time
   

Verdict

You were more successful at rules that had low importance (rated as 5 or lower on the Importance scale). It might be worth trying to find more rules like that next time.