Learn about December game
Rule Report CardThese grades are based on the percentage of days that you followed the rule, however strict or lenient it was. A
Eat greens at least 1 day a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Drink at least 35 glasses of water a week
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B
Allow 1 soda a week
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B
Run at least 6 miles a week
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B
Meditate for 15 minutes at least 1 day a week
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B
Allow red meat and pork 3 days a week
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C
Eat breakfast at least 5 days a week
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C
Read a book for at least 30 minutes 2 days a week
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C
Bring lunch to work 5 days a week
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C
Floss at least 5 days a week
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D
Allow fried food 2 days a week
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D
Exercise for 30 minutes at least 3 days a week
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D
Take a multivitamin every day
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D
Get at least 7 hours of sleep at least 5 nights a week
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D
Eat raw fruit at least 5 days a week
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D
Stay under my recommended daily calories at least 5 days a week
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F
Track your meals every day
Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.
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38 life points healed by other players
Healed 11 life points for others
How heart alignment affected your play
How rule effort affected your play
How rule importance affected your play
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