Learn about December game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Exercise for 20 minutes at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow white rice 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 2 sodas a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Do meaningful work at least 6 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Floss every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Read a book for at least 30 minutes 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat raw fruit at least 6 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Drink at least 27 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Study something interesting related to technology at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Eat breakfast at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Review school work for 15 minutes at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Go to bed before 11:15pm at least 4 days a week

Try this rule again next month at this same level of difficulty.

:)

chris24 in the Green Bracket

Heart.full.32 10 Fruit-1.50 43 5,611 pts 12 rules
 

When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month?

Fox.30
:)

Yes, I made progress!

What worked for you?

Fox.30
:)

I didn’t eat just for the sake of eating. Instead of snacking on unhealthy Christmas treats, I really dug into the surprisingly-healthy chocolate covered cherries instead. They’re delicious, and hardly unhealthy at all.

Do you plan on playing again?

Fox.30
:)

Not immediately

Did you cheat at all this month?

Fox.30
:)

Okay, yeah... maybe a little.

A couple of times this month I was too busy to update HealthMonth for a number of days, so I had my provide just a best-guess at the answers when I was filling out 5-7 days at a time.

Would you recommend Health Month to your friends?

Fox.30
:)

Yes, I would recommend Health Month to friends!

I would like to offer you $239,659 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic?

Fox.30
:)

I'll take it, thank you very much!

DO rules

Followed

99%

of the time
    

DON'T rules

Followed

100%

of the time

Extreme rules

Followed

100%

of the time
    

Moderate rules

Followed

99%

of the time
    

Kaizen rules

No kaizen rules this month.

How heart alignment affected your play

Didn't like

Followed

94%

of the time
   

Did like

Followed

99%

of the time
   

Verdict

You were more successful at rules that went along with what you naturally liked to do (rated as 5 or higher on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

100%

of the time
   

Difficult rules

Followed

99%

of the time
   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

Followed

100%

of the time
   

Important rules

Followed

99%

of the time
   

Verdict

You were more successful at rules that had low importance (rated as 5 or lower on the Importance scale). It might be worth trying to find more rules like that next time.