Learn about December game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Go out and be social at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Brush my teeth before going to bed at least 6 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Go to bed before 12 am at least 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Get at least 7 hours of sleep at least 5 nights a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat breakfast at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Do some kind of relaxing activity at least 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Run at least 2 kms a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 2 sodas a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Drink at least 8 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat greens at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Exercise for 60 minutes at least 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat raw fruit at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow fried food 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 4 cups of coffee or tea a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 1 alcoholic drink a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

:)

otcmx in the Purple Bracket

Heart.full.32 11 Fruit-1.50 55 9,277 pts 15 rules
 

When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month?

 Polar_bear.30
:)

Yes, I made progress!

What worked for you?

 Polar_bear.30
:)

Nothing special. The exercises does work wonders.

Do you plan on playing again?

 Polar_bear.30
:)

Yes, I want to play again next month!

What's one way you think you can play smarter next month?

 Polar_bear.30
:)

I need a reminder alarm to remind me of the things I need to do to follow the rules each day.

Did you cheat at all this month?

 Polar_bear.30
:)

Not at all!

I didn’t cheat at all. Everything went as planned according to my rules.

Who do you want to thank?

 Polar_bear.30
:)

First of all I would like to thank my sponsor who let me play in the purple bracket. And last but not least thanks to Healthmonth for providing this game.

I would like to offer you $291,160 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic?

 Polar_bear.30
:)

I'll take it, thank you very much!

DO rules

Followed

100%

of the time 		    

DON'T rules

Followed

100%

of the time

Extreme rules

No extreme rules this month. 		    

Moderate rules

Followed

100%

of the time 		    

Kaizen rules

No kaizen rules this month.

Healed 3 life points for others

  1. Healed 2 life points for buster
  2. Healed 1 life point for KillerRoo

How heart alignment affected your play

Didn't like

Followed

100%

of the time 		   

Did like

Followed

100%

of the time 		   

Verdict

You were more successful at rules that went against what you naturally liked to do (rated as lower than 5 on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

100%

of the time 		   

Difficult rules

Followed

100%

of the time 		   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month. 		   

Important rules

Followed

100%

of the time 		   

Verdict

No verdict