Learn about December game
Rule Report CardThese grades are based on the percentage of days that you followed the rule, however strict or lenient it was. F
Allow 1 alcoholic drink a week
No data for this rule.
F
No white flour
No data for this rule.
F
Allow dairy 1 day a week
No data for this rule.
F
Allow fried food 1 day a week
No data for this rule.
F
No pasta
No data for this rule.
F
Take a multivitamin at least 3 days a week
No data for this rule.
F
Eat greens at least 4 days a week
No data for this rule.
F
Eat whole grains at least 5 days a week
No data for this rule.
F
Allow 2 sodas a week
No data for this rule.
F
Allow 6 cups of coffee or tea a week
No data for this rule.
F
Floss every day
No data for this rule.
F
Read a book for at least 30 minutes every day
No data for this rule.
F
Cook dinner 4 days a week
No data for this rule.
F
Exercise for 30 minutes at least 3 days a week
No data for this rule.
F
Allow red meat and pork 1 day a week
No data for this rule.
F
Drink at least 8 glasses of water a week
No data for this rule.
F
Eat raw fruit every day
No data for this rule.
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