Learn about January game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Allow high-fructose corn syrup 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Floss at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow white flour 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Write 3 pages in a private journal at least 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Drink at least 28 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow pasta 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow white rice 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow dairy 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Allow 7 cups of coffee or tea a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Get enough vitamin D every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Eat breakfast at least 6 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Eat foods with unsaturated fat every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Track your meals every day

Try this rule again next month at this same level of difficulty.

A

Take a multivitamin every day

Try this rule again next month at this same level of difficulty.

B

Exercise for 15 minutes at least 3 days a week

Try this rule again next month at this same level of difficulty.

D

No alcohol

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

:)

buster in the Purple Bracket

Heart.full.32 12 Fruit-1.50 20 8,096 pts 16 rules
 

DO rules

Followed

95%

of the time 		    

DON'T rules

Followed

95%

of the time

Extreme rules

Followed

89%

of the time 		    

Moderate rules

Followed

98%

of the time 		    

Kaizen rules

No kaizen rules this month.

17 life points healed by other players

  1. johan15 healed 2 life points
  2. ian healed 2 life points
  3. TheWoodenshoe healed 2 life points
  4. snazzaro healed 2 life points
  5. idajoannou healed 2 life points

Healed 15 life points for others

  1. Healed 4 life points for ian
  2. Healed 2 life points for rockyroxyro
  3. Healed 2 life points for coryjcampbell
  4. Healed 2 life points for rickwebb
  5. Healed 2 life points for tylepard

How heart alignment affected your play

Didn't like

Followed

94%

of the time 		   

Did like

Followed

96%

of the time 		   

Verdict

You were more successful at rules that went along with what you naturally liked to do (rated as 5 or higher on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

97%

of the time 		   

Difficult rules

Followed

94%

of the time 		   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

Followed

97%

of the time 		   

Important rules

Followed

95%

of the time 		   

Verdict

You were more successful at rules that had low importance (rated as 5 or lower on the Importance scale). It might be worth trying to find more rules like that next time.