Learn about January game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A

Floss at least 4 days a week

Try this rule again next month at this same level of difficulty.

A

Allow white flour 4 days a week

Try this rule again next month at this same level of difficulty.

A

Take a multivitamin at least 6 days a week

Try this rule again next month at this same level of difficulty.

:)

leahsi in the Yellow Bracket

Heart.half.32 6 Fruit-1.50 26 1,993 pts 3 rules
 

When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month?

Lizard.30
:)

Yes, I made progress!

What worked for you?

Lizard.30
:)

I liked being accountable and checking in every day. It made me constantly think about my goals throughout the day and reminded me to follow them. I didn’t always listen to myself, but at least I was aware of what I was supposed to be doing. In the past, I would forget to floss or take my vitamins and wouldn’t remember until 3 days later. With Health Month I remembered every day.

Do you plan on playing again?

Lizard.30
:)

Yes, I want to play again next month!

What's one way you think you can play smarter next month?

Lizard.30
:)

Stick to my rules.

Did you cheat at all this month?

Lizard.30
:)

Not at all!

I ALMOST cheated, but then I talked myself out of it. I would only be cheating myself and it’s pretty ridiculous when you think about it. So instead I took the hit and lost the point.

Who do you want to thank?

Lizard.30
:)

I started reading a couple of blogs and that really helped me. It made me realize that there are other people out there with the exact same issues as myself. This month I am on a team and I think that will help even more with the encouragement.

Would you recommend Health Month to your friends?

Lizard.30
:)

Yes, I would recommend Health Month to friends!

I would like to offer you $334,313 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic?

Lizard.30
:)

I'll take it, thank you very much!

DO rules

Followed

94%

of the time
    

DON'T rules

Followed

94%

of the time

Extreme rules

No extreme rules this month.
    

Moderate rules

Followed

94%

of the time
    

Kaizen rules

No kaizen rules this month.

How heart alignment affected your play

Didn't like

Followed

94%

of the time
   

Did like

Followed

94%

of the time
   

Verdict

You were more successful at rules that went against what you naturally liked to do (rated as lower than 5 on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

94%

of the time
   

Difficult rules

Followed

94%

of the time
   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month.
   

Important rules

Followed

94%

of the time
   

Verdict

No verdict