Rule Report Card
These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.
A+
Eat greens at least 5 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Floss at least 3 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Take my medication every day
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Exercise for 30 minutes at least 3 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
B
Do foam roller exercise at least 5 days a week
Try this rule again next month at this same level of difficulty.
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When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month? |
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Yes, I made progress! |
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What worked for you? |
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The daily reminders are wonderful. They keep the rules just enough in the frontal part of my brain (I am very much out of sight, out of mind). Parceling it out into weeks and having the game be month-long are good timeframes for me – not too short for effect, but not so long as to feel insurmountable either. I am grateful for Health Month. :-) |
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Do you plan on playing again? |
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Yes, I want to play again next month! |
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What's one way you think you can play smarter next month? |
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I already signed up, and signed on with a team again. I’ll just keep ratcheting it up notch by notch, I think. |
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Who do you want to thank? |
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I don’t know most of the people on my team (just the team leader), but everybody really encouraged each other. Good vibe! |
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Would you recommend Health Month to your friends? |
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Yes, I would recommend Health Month to friends! |
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I would like to offer you $332,369 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic? |
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I'll take it, thank you very much! |
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Followed
96%
of the time
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No DON'T rules this month.
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Followed
97%
of the time
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Followed
95%
of the time
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Followed
99%
of the time
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Healed 1 life point for others
- Healed 1 life point for darca
Didn't like
No rules that went against what you naturally liked to do.
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Did like
Followed
96%
of the time
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Verdict
No verdict
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How rule effort affected your play
Easy rules
Followed
96%
of the time
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Difficult rules
You didn't choose any difficult rules this month.
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Verdict
No verdict
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Unimportant rules
You didn't choose any unimportant rules this month.
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Important rules
Followed
96%
of the time
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Verdict
No verdict
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4
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