Learn about February game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A

Allow added sugar 3 days a week

Try this rule again next month at this same level of difficulty.

A

Take a multivitamin at least 5 days a week

Try this rule again next month at this same level of difficulty.

:)

Jessica Beck in the Yellow Bracket

Heart.half.32 9 Fruit-1.50 35 1,412 pts 2 rules
 

When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month?

Lizard.30
:)

Yes, I made progress!

What worked for you?

Lizard.30
:)

Getting excited about the changes rather than viewing them as tasks really made a difference. Also, just seeing how much worse I felt on days when I did have sugar made me feel a lot better about cutting back.

Do you plan on playing again?

Lizard.30
:)

Yes, I want to play again next month!

What's one way you think you can play smarter next month?

Lizard.30
:)

I’m going to stop looking at my Sugar Days as a reward.

Would you recommend Health Month to your friends?

Lizard.30
:)

Yes, I would recommend Health Month to friends!

I would like to offer you $306,476 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic?

Lizard.30
:)

I'll take it, thank you very much!

DO rules

Followed

93%

of the time
    

DON'T rules

Followed

93%

of the time

Extreme rules

No extreme rules this month.
    

Moderate rules

Followed

93%

of the time
    

Kaizen rules

No kaizen rules this month.

How heart alignment affected your play

Didn't like

No rules that went against what you naturally liked to do.
   

Did like

Followed

93%

of the time
   

Verdict

No verdict

How rule effort affected your play

Easy rules

Followed

93%

of the time
   

Difficult rules

Followed

93%

of the time
   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month.
   

Important rules

Followed

93%

of the time
   

Verdict

No verdict