Learn about March game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

unchecked mail 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Do meaningful work at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat locally grown produce at least 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat organic produce at least 6 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

No seconds

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Go out and be social at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Limit television to 23 hours a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Study wordpress, GIF, branding, anthropology, biz at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Think of one tiny thing you could do to improve your health every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Do weight training at least 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

List things you're grateful for every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Go on at least 3 friend dates a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Bring lunch to work 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat brightly colored vegetables at least 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow processed food 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow dairy 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Cook dinner 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Track your meals every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Put $10 in a jar at least 6 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Stretch for 15 minutes at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Allow gluten 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Read a book for at least 30 minutes 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Allow 4 sodas a week

Try this rule again next month at this same level of difficulty.

A

Eat raw fruit every day

Try this rule again next month at this same level of difficulty.

A

Eat greens at least 5 days a week

Try this rule again next month at this same level of difficulty.

A

Floss at least 4 days a week

Try this rule again next month at this same level of difficulty.

A

Allow red meat and pork 1 day a week

Try this rule again next month at this same level of difficulty.

A

Allow white flour 3 days a week

Try this rule again next month at this same level of difficulty.

A

Stay under my recommended daily calories at least 3 days a week

Try this rule again next month at this same level of difficulty.

A

Allow 4 cups of coffee or tea a week

Try this rule again next month at this same level of difficulty.

A

Drink at least 56 glasses of water a week

Try this rule again next month at this same level of difficulty.

A

Take a multivitamin every day

Try this rule again next month at this same level of difficulty.

A

Allow fried food 1 day a week

Try this rule again next month at this same level of difficulty.

A

Eat breakfast at least 6 days a week

Try this rule again next month at this same level of difficulty.

B

Meditate for 25 minutes at least 5 days a week

Try this rule again next month at this same level of difficulty.

B

Exercise for 20 minutes at least 4 days a week

Try this rule again next month at this same level of difficulty.

B

respect time for myself and others (punctuality) every day

Try this rule again next month at this same level of difficulty.

C

Do yoga at least 3 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

:)

eco_banshee in the Purple Bracket

Heart.half.32 7 Fruit-1.50 9 18,110 pts 38 rules
 

When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month?

 Polar_bear.30
:)

I could've done much better

What worked for you?

 Polar_bear.30
:)

adding a little reminder alarm on my phone helped.

Do you plan on playing again?

 Polar_bear.30
:)

Yes, I want to play again next month!

What's one way you think you can play smarter next month?

 Polar_bear.30
:)

better scoping out my time to incorporate various activities AND creating unoccupied time for impromptu social activities.

Did you cheat at all this month?

 Polar_bear.30
:)

Okay, yeah... maybe a little.

as i did a couple of months ago, flossing did not always happen within the 24 hours day period, esp. if i was up late.

Who do you want to thank?

 Polar_bear.30
:)

all of the encouragement from team CDWL@edi and fruit givers keep me accountable. also, i really appreciated the support from my friend mike.

Would you recommend Health Month to your friends?

 Polar_bear.30
:)

Yes, I would recommend Health Month to friends!

I would like to offer you $262,545 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic?

 Polar_bear.30
:)

I'll take it, thank you very much!

DO rules

Followed

94%

of the time 		    

DON'T rules

Followed

97%

of the time

Extreme rules

Followed

95%

of the time 		    

Moderate rules

Followed

95%

of the time 		    

Kaizen rules

Followed

94%

of the time

52 life points healed by other players

  1. fathlete1210 healed 10 life points
  2. svarsgaard healed 8 life points
  3. TinaV healed 6 life points
  4. jdavid healed 6 life points
  5. aldyer1 healed 4 life points

Healed 7 life points for others

  1. Healed 5 life points for phoqueen
  2. Healed 2 life points for fathlete1210

How heart alignment affected your play

Didn't like

Followed

94%

of the time 		   

Did like

Followed

96%

of the time 		   

Verdict

You were more successful at rules that went along with what you naturally liked to do (rated as 5 or higher on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

95%

of the time 		   

Difficult rules

Followed

95%

of the time 		   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month. 		   

Important rules

Followed

95%

of the time 		   

Verdict

No verdict