Learn about March game
Rule Report CardThese grades are based on the percentage of days that you followed the rule, however strict or lenient it was. A+
Do weight training at least 1 day a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Go to the gym at least 2 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Go to bed before 10pm at least 4 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Think of one tiny thing you could do to improve your health 2 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Bring lunch to work 4 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Get at least 7 hours of sleep at least 4 nights a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Put $10 in a jar at least 3 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Spend 20 quality minutes with my kids at least 5 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Floss at least 2 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Limit internet usage to 20 hours a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
List things you're grateful for 3 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Meditate for 10 minutes at least 2 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Eat raw nuts, legumes, beans, and seeds at least 3 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Eat brightly colored vegetables at least 2 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow added salt 1 day a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Get enough vitamin D at least 4 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow saturated fat 3 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow added sugar 2 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow processed food 1 day a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Stay under my recommended daily calories at least 3 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow 6 sodas a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Walk at least 40 miles a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Ride my bike at least 72 miles a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Limit television to 12 hours a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Read a book for at least 20 minutes 2 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Do some kind of relaxing activity at least 4 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Eat whole grains at least 1 day a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow 4 cups of coffee or tea a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Cook dinner 3 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow white flour 1 day a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow dairy 2 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Drink at least 50 glasses of water a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow red meat and pork 2 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Eat greens at least 4 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow 3 alcoholic drinks a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Eat raw fruit at least 4 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Run at least 7 miles a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Take a multivitamin every day
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Allow pasta 1 day a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Allow fried food 1 day a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Exercise for 30 minutes every day
Try this rule again next month at this same level of difficulty.
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How heart alignment affected your play
How rule effort affected your play
How rule importance affected your play
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