Rule Report Card
These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.
A+
Take my medication every day
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Do some kind of relaxing activity at least 4 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Track your spending every day
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Floss at least 4 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
B
Stretch for 5 minutes at least 5 days a week
Try this rule again next month at this same level of difficulty.
B
Exercise for 45 minutes at least 3 days a week
Try this rule again next month at this same level of difficulty.
C
Eat only Atkins Phase One approved foods at least 6 days a week
Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.
|
|
When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month? |
 |
 |
Yes, I made progress! |
|
|
What worked for you? |
|
|
The daily reminders work well for me, and so does playing on a team that cheers me on. |
|
|
Do you plan on playing again? |
|
|
Yes, I want to play again next month! |
|
|
What's one way you think you can play smarter next month? |
|
|
Baby steps, baby. Baby steps. |
|
|
Did you cheat at all this month? |
|
|
Not at all!
Just played smart, and got help from my friends.
|
|
|
Who do you want to thank? |
|
|
I’d like to thank The Academy … and my Fitblog team. And Buster, who made a great tool and keeps making it better. |
|
|
Would you recommend Health Month to your friends? |
|
|
Yes, I would recommend Health Month to friends! |
|
|
I would like to offer you $323,739 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic? |
|
|
I'll take it, thank you very much! |
|
Followed
91%
of the time
|
|
No DON'T rules this month.
|
Followed
99%
of the time
|
|
Followed
88%
of the time
|
|
No kaizen rules this month.
|
11 life points healed by other players
- elkit healed 5 life points
- FLKeysJen healed 5 life points
- finnyknits healed 1 life point
Healed 12 life points for others
- Healed 5 life points for elkit
- Healed 2 life points for dmleach
- Healed 2 life points for FLKeysJen
- Healed 1 life point for JulieK
- Healed 1 life point for Ealasaid
Didn't like
Followed
97%
of the time
|
|
Did like
Followed
89%
of the time
|
|
Verdict
You were more successful at rules that went against what you naturally liked to do (rated as lower than 5 on the Like scale). It might be worth trying to find more rules like that next time.
|
How rule effort affected your play
Easy rules
Followed
91%
of the time
|
|
Difficult rules
You didn't choose any difficult rules this month.
|
|
Verdict
No verdict
|
Unimportant rules
Followed
97%
of the time
|
|
Important rules
Followed
90%
of the time
|
|
Verdict
You were more successful at rules that had low importance (rated as 5 or lower on the Importance scale). It might be worth trying to find more rules like that next time.
|
|
3
3