Learn about March game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Take a multivitamin every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat greens at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat breakfast at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Read a book for at least 30 minutes 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Drink at least 56 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Cook dinner 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Exercise for 30 minutes at least 4 days a week

Try this rule again next month at this same level of difficulty.

B

No pasta

Try this rule again next month at this same level of difficulty.

B

No seconds

Try this rule again next month at this same level of difficulty.

B

Allow dairy 1 day a week

Try this rule again next month at this same level of difficulty.

B

No snacking

Try this rule again next month at this same level of difficulty.

C

No fried food

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

:)

harraton in the Green Bracket

Heart.empty.32 -14 Fruit-1.50 12 4,925 pts 12 rules
 

DO rules

Followed

98%

of the time
    

DON'T rules

Followed

83%

of the time

Extreme rules

Followed

86%

of the time
    

Moderate rules

Followed

96%

of the time
    

Kaizen rules

No kaizen rules this month.

How heart alignment affected your play

Didn't like

No rules that went against what you naturally liked to do.
   

Did like

Followed

92%

of the time
   

Verdict

No verdict

How rule effort affected your play

Easy rules

Followed

92%

of the time
   

Difficult rules

Followed

84%

of the time
   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month.
   

Important rules

Followed

92%

of the time
   

Verdict

No verdict