Learn about October game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Drink at least 14 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow white flour 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 4 sodas a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow added sugar 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat breakfast at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow processed food 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Exercise for 30 minutes at least 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Floss at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Do meaningful work at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Eat raw fruit every day

Try this rule again next month at this same level of difficulty.

C

Write 3 pages in a private journal at least 3 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

:)

chris24 in the Green Bracket

Heart.half.32 1 Fruit-1.50 49 4,746 pts 11 rules
 

When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month?

 Fox.30
:)

I could've done much better

What worked for you?

 Fox.30
:)

I started to get into the habit of having breakfast most mornings. I started off having a tiny little bite in the morning, and gradually worked up to a normal serving.

Do you plan on playing again?

 Fox.30
:)

Yes, I want to play again next month!

What's one way you think you can play smarter next month?

 Fox.30
:)

I need to change my daily routine in some way (re-allocating different tasks to different, better times?) to improve my productivity. I just couldn’t find the time to write those daily entries this past month, for example.

Would you recommend Health Month to your friends?

 Fox.30
:)

Yes, I would recommend Health Month to friends!

I would like to offer you $317,794 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic?

 Fox.30
:)

I'll take it, thank you very much!

DO rules

Followed

94%

of the time 		    

DON'T rules

Followed

100%

of the time

Extreme rules

Followed

94%

of the time 		    

Moderate rules

Followed

96%

of the time 		    

Kaizen rules

Followed

97%

of the time

3 life points healed by other players

  1. billperegoy healed 1 life point
  2. tfichapman healed 1 life point
  3. mickij3 healed 1 life point

Healed 2 life points for others

  1. Healed 1 life point for blj
  2. Healed 1 life point for macmuc

How heart alignment affected your play

Didn't like

Followed

97%

of the time 		   

Did like

Followed

95%

of the time 		   

Verdict

You were more successful at rules that went against what you naturally liked to do (rated as lower than 5 on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

93%

of the time 		   

Difficult rules

Followed

99%

of the time 		   

Verdict

You were more successful at rules that had high effort (rated higher than 5 on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

Followed

71%

of the time 		   

Important rules

Followed

99%

of the time 		   

Verdict

You were more successful at rules that had high importance (rated higher than 5 on the Importance scale). It might be worth trying to find more rules like that next time.