Learn about April game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

List things you're grateful for every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Get at least 7 hours of sleep at least 4 nights a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Actively look for a new job (resume, application) at least 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Drink at least 28 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Read a book for at least 30 minutes 3 days a week

Try this rule again next month at this same level of difficulty.

B

Take a multivitamin every day

Try this rule again next month at this same level of difficulty.

B

Limit television to 20 hours a week

Try this rule again next month at this same level of difficulty.

B

Floss at least 6 days a week

Try this rule again next month at this same level of difficulty.

B

Exercise for 45 minutes at least 4 days a week

Try this rule again next month at this same level of difficulty.

:)

DonnaMc in the Green Bracket

Heart.half.32 1 Fruit-1.50 4 4,137 pts 9 rules
 

When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month?

Fox.30
:)

I could've done much better

Do you plan on playing again?

Fox.30
:)

Yes, I want to play again next month!

What's one way you think you can play smarter next month?

Fox.30
:)

be realistic about what i can do; be more conscious of my rules everyday

Did you cheat at all this month?

Fox.30
:)

Okay, yeah... maybe a little.

didn’t keep track of water/#hrs of TV well.

Who do you want to thank?

Fox.30
:)

Very thankful to my friends on Team Deer Friends and also to random acts of kindness from the Health Month community!

Would you recommend Health Month to your friends?

Fox.30
:)

Yes, I would recommend Health Month to friends!

I would like to offer you $258,725 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic?

Fox.30
:)

I'll take it, thank you very much!

DO rules

Followed

93%

of the time
    

DON'T rules

Followed

87%

of the time

Extreme rules

Followed

94%

of the time
    

Moderate rules

Followed

92%

of the time
    

Kaizen rules

No kaizen rules this month.

8 life points healed by other players

  1. DonnaMc healed 2 life points
  2. aro healed 2 life points
  3. LauraG healed 1 life point
  4. gizmo healed 1 life point
  5. Anonymous players healed 1 life point

Healed 12 life points for others

  1. Healed 5 life points for gizmo
  2. Healed 2 life points for aro
  3. Healed 2 life points for DonnaMc
  4. Healed 1 life point for CrazyQuail

How heart alignment affected your play

Didn't like

Followed

89%

of the time
   

Did like

Followed

95%

of the time
   

Verdict

You were more successful at rules that went along with what you naturally liked to do (rated as 5 or higher on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

97%

of the time
   

Difficult rules

Followed

91%

of the time
   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

Followed

93%

of the time
   

Important rules

Followed

93%

of the time
   

Verdict

You were more successful at rules that had low importance (rated as 5 or lower on the Importance scale). It might be worth trying to find more rules like that next time.