Learn about May game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Allow seconds 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Stay under my recommended daily calories at least 6 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Go to bed before 12pm at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 3 sodas a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Drink at least 70 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Floss at least 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Read a book for at least 15 minutes 2 days a week

Try this rule again next month at this same level of difficulty.

A

Allow snacking 1 day a week

Try this rule again next month at this same level of difficulty.

B

Take a multivitamin every day

Try this rule again next month at this same level of difficulty.

B

Run at least 15 kms a week

Try this rule again next month at this same level of difficulty.

D

Exercise for 45 minutes at least 3 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

D

Do weight training at least 3 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

:)

LeneNJ in the Green Bracket

Heart.empty.32 -6 Fruit-1.50 11 2,426 pts 12 rules
 

DO rules

Followed

87%

of the time 		    

DON'T rules

Followed

98%

of the time

Extreme rules

Followed

87%

of the time 		    

Moderate rules

Followed

90%

of the time 		    

Kaizen rules

Followed

87%

of the time

How heart alignment affected your play

Didn't like

Followed

87%

of the time 		   

Did like

Followed

91%

of the time 		   

Verdict

You were more successful at rules that went along with what you naturally liked to do (rated as 5 or higher on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

96%

of the time 		   

Difficult rules

Followed

88%

of the time 		   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

Followed

95%

of the time 		   

Important rules

Followed

88%

of the time 		   

Verdict

You were more successful at rules that had low importance (rated as 5 or lower on the Importance scale). It might be worth trying to find more rules like that next time.