Rule Report Card
These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.
Exercise for 45 minutes at least 5 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
Stay under my recommended daily calories at least 6 days a week
Try this rule again next month at this same level of difficulty.
No added sugar
Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.