Learn about August game
Rule Report CardThese grades are based on the percentage of days that you followed the rule, however strict or lenient it was. A+
No caffeine
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Take a multivitamin every day
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Ride my bike at least 30 miles a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Take my medication every day
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow fried food 2 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
Floss every day
Try this rule again next month at this same level of difficulty.
A
Run at least 6 miles a week
Try this rule again next month at this same level of difficulty.
A
Walk at least 10 miles a week
Try this rule again next month at this same level of difficulty.
A
Do weight training at least 3 days a week
Try this rule again next month at this same level of difficulty.
B
Exercise for 45 minutes at least 6 days a week
Try this rule again next month at this same level of difficulty.
C
Stretch for 5 minutes at least 3 days a week
Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.
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How heart alignment affected your play
How rule effort affected your play
How rule importance affected your play
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