Learn about December game
Rule Report CardThese grades are based on the percentage of days that you followed the rule, however strict or lenient it was. A+
Exercise for 20 minutes at least 5 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Eat raw fruit every day
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Eat greens every day
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
No caffeine
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Drink at least 93 glasses of water a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Take a multivitamin every day
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
No red meat or pork
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
No fried food
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A
No dairy
Try this rule again next month at this same level of difficulty.
B
No added sugar
Try this rule again next month at this same level of difficulty.
B
No white flour
Try this rule again next month at this same level of difficulty.
C
Stay under my recommended daily calories every day
Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.
C
Fast except for 4x daily juicing every day
Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.
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How heart alignment affected your play
How rule effort affected your play
How rule importance affected your play
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