Learn about December game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Walk at least 8000 steps at least 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Meditate for at least 10 minutes every day

Try this rule again next month at this same level of difficulty.

C

deep breathing exercise at least 5 minutes every day

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

:)

donnamferris in the Yellow Bracket

Heart.half.32 1 Fruit-1.50 52 1,808 pts 3 rules
 

DO rules

Followed

87%

of the time 		    

DON'T rules

No DON'T rules this month.

Extreme rules

Followed

81%

of the time 		    

Moderate rules

Followed

100%

of the time 		    

Kaizen rules

No kaizen rules this month.

How heart alignment affected your play

Didn't like

No rules that went against what you naturally liked to do. 		   

Did like

Followed

87%

of the time 		   

Verdict

No verdict

How rule effort affected your play

Easy rules

Followed

71%

of the time 		   

Difficult rules

Followed

95%

of the time 		   

Verdict

You were more successful at rules that had high effort (rated higher than 5 on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month. 		   

Important rules

Followed

87%

of the time 		   

Verdict

No verdict