Learn about January game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Do yoga at least 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 28 cups of coffee or tea a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 4 alcoholic drinks a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Run at least 12 kms a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Exercise for 30 minutes every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Drink at least 28 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

:)

interceptor in the Orange Bracket

Heart.full.32 12 Fruit-1.50 14 3,518 pts 6 rules
 

When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month?

 Crane.30
:)

Yes, I made progress!

What worked for you?

 Crane.30
:)

Setting up a limit for coffee was hard in the first weeks but after that it became ok. Other rules were easier. Because we moved to another location i wasn’t able to check weight and fat percentage.

Do you plan on playing again?

 Crane.30
:)

Yes, I want to play again next month!

What's one way you think you can play smarter next month?

 Crane.30
:)

Try the same rules in a different situation

Who do you want to thank?

 Crane.30
:)

The team was awesome

Would you recommend Health Month to your friends?

 Crane.30
:)

Yes, I would recommend Health Month to friends!

I would like to offer you $327,952 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic?

 Crane.30
:)

I'll take it, thank you very much!

DO rules

Followed

100%

of the time 		    

DON'T rules

Followed

100%

of the time

Extreme rules

Followed

100%

of the time 		    

Moderate rules

Followed

100%

of the time 		    

Kaizen rules

Followed

100%

of the time

Healed 14 life points for others

  1. Healed 11 life points for Liesl
  2. Healed 2 life points for Paula Gregovich
  3. Healed 1 life point for Nicole Caron
  4. Healed 0 life points for DavidB

How heart alignment affected your play

Didn't like

No rules that went against what you naturally liked to do. 		   

Did like

Followed

100%

of the time 		   

Verdict

No verdict

How rule effort affected your play

Easy rules

Followed

100%

of the time 		   

Difficult rules

Followed

100%

of the time 		   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month. 		   

Important rules

Followed

100%

of the time 		   

Verdict

No verdict