Learn about January game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Don't skip Izzy's evening walk 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow added sugar 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

No seconds

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Do yoga at least 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Write 1 page in a private journal at least 6 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Read a book for at least 30 minutes 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Drink at least 79 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Go through a pile at least 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Tidy the house at least 15 minutes 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Exercise for 30 minutes at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Floss every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Stretch for 5 minutes every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Stretch for 5 minutes every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow processed food 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Track food on my phone at least 5 times a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Stay under my recommended daily calories every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Take my medication every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

:)

jeremy878 in the Green Bracket

Heart.half.32 9 Fruit-1.50 34 9,085 pts 17 rules
 

DO rules

Followed

100%

of the time
    

DON'T rules

Followed

100%

of the time

Extreme rules

Followed

99%

of the time
    

Moderate rules

Followed

100%

of the time
    

Kaizen rules

Followed

99%

of the time

How heart alignment affected your play

Didn't like

Followed

99%

of the time
   

Did like

Followed

100%

of the time
   

Verdict

You were more successful at rules that went along with what you naturally liked to do (rated as 5 or higher on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

100%

of the time
   

Difficult rules

Followed

100%

of the time
   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month.
   

Important rules

Followed

100%

of the time
   

Verdict

No verdict