Learn about November game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Run at least 25 kms a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Walk at least 34 kms a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Do weight training at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow dairy 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

:)

takyboy in the Orange Bracket

Heart.full.32 10 Fruit-1.50 30 2,030 pts 4 rules
 

DO rules

Followed

100%

of the time
    

DON'T rules

Followed

100%

of the time

Extreme rules

No extreme rules this month.
    

Moderate rules

Followed

100%

of the time
    

Kaizen rules

No kaizen rules this month.

How heart alignment affected your play

Didn't like

Followed

100%

of the time
   

Did like

Followed

100%

of the time
   

Verdict

You were more successful at rules that went against what you naturally liked to do (rated as lower than 5 on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

100%

of the time
   

Difficult rules

Followed

100%

of the time
   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month.
   

Important rules

Followed

100%

of the time
   

Verdict

No verdict