Learn about November game
Rule Report CardThese grades are based on the percentage of days that you followed the rule, however strict or lenient it was. A+
Run at least 25 kms a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Walk at least 34 kms a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Do weight training at least 4 days a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
A+
Allow dairy 1 day a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
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How heart alignment affected your play
How rule effort affected your play
How rule importance affected your play
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