Learn about February game
Rule Report CardThese grades are based on the percentage of days that you followed the rule, however strict or lenient it was. A
Cook dinner 3 days a week
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A
Drink at least 21 glasses of water a week
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A
Walk at least 10 miles a week
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A
Meditate for 30 minutes at least 1 day a week
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A
Do yoga at least 1 day a week
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B
Bring lunch to work 3 days a week
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B
Eat breakfast at least 4 days a week
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B
Limit television to 8 hours a week
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C
Track your spending at least 2 days a week
Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.
C
Read a book for at least 30 minutes 3 days a week
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D
Wake up before 6am at least 3 days a week
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D
Allow 5 cigarettes a week
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D
Private rule
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F
Floss at least 5 days a week
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F
Private rule
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F
List things you're grateful for 4 days a week
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F
Allow white flour 2 days a week
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F
Stay under my recommended daily calories at least 5 days a week
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F
Allow red meat and pork 1 day a week
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F
Take a multivitamin at least 6 days a week
Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.
F
Track your meals at least 6 days a week
Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.
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How heart alignment affected your play
How rule effort affected your play
How rule importance affected your play
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