Learn about February game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A

Cook dinner 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Drink at least 21 glasses of water a week

Try this rule again next month at this same level of difficulty.

A

Walk at least 10 miles a week

Try this rule again next month at this same level of difficulty.

A

Meditate for 30 minutes at least 1 day a week

Try this rule again next month at this same level of difficulty.

A

Do yoga at least 1 day a week

Try this rule again next month at this same level of difficulty.

B

Bring lunch to work 3 days a week

Try this rule again next month at this same level of difficulty.

B

Eat breakfast at least 4 days a week

Try this rule again next month at this same level of difficulty.

B

Limit television to 8 hours a week

Try this rule again next month at this same level of difficulty.

C

Track your spending at least 2 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

C

Read a book for at least 30 minutes 3 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

D

Wake up before 6am at least 3 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

D

Allow 5 cigarettes a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

D

Private rule

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

F

Floss at least 5 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

F

Private rule

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

F

List things you're grateful for 4 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

F

Allow white flour 2 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

F

Stay under my recommended daily calories at least 5 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

F

Allow red meat and pork 1 day a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

F

Take a multivitamin at least 6 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

F

Track your meals at least 6 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

:)

EJohnson in the Purple Bracket

Heart.empty.32 -122 Fruit-1.50 8 2,778 pts 21 rules
 

DO rules

Followed

69%

of the time
    

DON'T rules

Followed

58%

of the time

Extreme rules

No extreme rules this month.
    

Moderate rules

Followed

67%

of the time
    

Kaizen rules

Followed

72%

of the time

How heart alignment affected your play

Didn't like

Followed

69%

of the time
   

Did like

Followed

66%

of the time
   

Verdict

You were more successful at rules that went against what you naturally liked to do (rated as lower than 5 on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

75%

of the time
   

Difficult rules

Followed

60%

of the time
   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month.
   

Important rules

Followed

67%

of the time
   

Verdict

No verdict