Learn about March game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Study Swedish at least 45 minutes 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Exercise for 60 minutes at least 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 3 sodas a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat breakfast at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Write 1 page in a private journal at least 2 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

B

Go to the swimming pool at least 2 days a week

Try this rule again next month at this same level of difficulty.

B

Read a book for at least 30 minutes 5 days a week

Try this rule again next month at this same level of difficulty.

C

Go to bed before 11.30 pm at least 4 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

C

Study Swedish at least 5 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

C

Take a multivitamin every day

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

D

Wake up before 8 am at least 4 days a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

F

Limit internet usage to 10 hours a week

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

F

Floss every day

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

:)

olbkin in the Green Bracket

Heart.empty.32 -27 Fruit-1.50 1 2,290 pts 13 rules
 

DO rules

Followed

82%

of the time 		    

DON'T rules

Followed

78%

of the time

Extreme rules

Followed

60%

of the time 		    

Moderate rules

Followed

85%

of the time 		    

Kaizen rules

No kaizen rules this month.

How heart alignment affected your play

Didn't like

Followed

78%

of the time 		   

Did like

Followed

84%

of the time 		   

Verdict

You were more successful at rules that went along with what you naturally liked to do (rated as 5 or higher on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

75%

of the time 		   

Difficult rules

Followed

84%

of the time 		   

Verdict

You were more successful at rules that had high effort (rated higher than 5 on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month. 		   

Important rules

Followed

81%

of the time 		   

Verdict

No verdict