Learn about June game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Write 1 page in a private journal at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Go to bed before 11pm at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Drink at least 26 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Take my medication every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

List things you're grateful for every day

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Clean the cat box at least 6 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Exercise for 15 minutes at least 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat breakfast at least 5 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

No alcohol

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Go on at least 3 friend dates a week

Try this rule again next month at this same level of difficulty.

B

Take a multivitamin at least 6 days a week

Try this rule again next month at this same level of difficulty.

:)

Joy Ralph (cithra) in the Orange Bracket

Heart.half.32 5 Fruit-1.50 32 4,733 pts 11 rules
 

When you take into consideration your weight, energy, happiness, and anything else your rules covered, do you feel like you made progress towards being healthier this month?

Crane.30
:)

Yes, I made progress!

What worked for you?

Crane.30
:)

It was more a maintenance month, learning how to make things work over time rather than introducing new changes. I seem to be better at starting things than maintaining, and I want to work on that.

Do you plan on playing again?

Crane.30
:)

Yes, I want to play again next month!

What's one way you think you can play smarter next month?

Crane.30
:)

I tweaked some of my rules to focus them on what I want to accomplish rather than just did I do something or not.

Who do you want to thank?

Crane.30
:)

My teammates, my friends, my brother.

Would you recommend Health Month to your friends?

Crane.30
:)

Yes, I would recommend Health Month to friends!

I would like to offer you $296,179 SD for playing the month all the way to the end. Do you want to keep it or keep the game purely intrinsic?

Crane.30
:)

I'll take it, thank you very much!

DO rules

Followed

98%

of the time
    

DON'T rules

Followed

97%

of the time

Extreme rules

Followed

99%

of the time
    

Moderate rules

Followed

97%

of the time
    

Kaizen rules

Followed

97%

of the time

Healed 3 life points for others

  1. Healed 3 life points for Dani K

How heart alignment affected your play

Didn't like

Followed

100%

of the time
   

Did like

Followed

96%

of the time
   

Verdict

You were more successful at rules that went against what you naturally liked to do (rated as lower than 5 on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

97%

of the time
   

Difficult rules

Followed

99%

of the time
   

Verdict

You were more successful at rules that had high effort (rated higher than 5 on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month.
   

Important rules

Followed

98%

of the time
   

Verdict

No verdict