Rule Report Card
These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.
Do meaningful work at least 1 day a week
You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.
Exercise for 30 minutes at least 5 days a week
Try this rule again next month at this same level of difficulty.
Go to bed before 10:30 pm at least 4 days a week
Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.