Learn about July game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

Track calories at least 6 times a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Keep calories under 2,000 kcal at least 6 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

F

Exercise for 30 minutes every day

Maybe this rule was too difficult? Try making it a little easier next month and then working your way back to this level.

:)

cwestbrooks1 in the Yellow Bracket

Heart.half.32 9 Fruit-1.50 0 23 pts 3 rules
 

DO rules

Followed

67%

of the time 		    

DON'T rules

No DON'T rules this month.

Extreme rules

Followed

0%

of the time 		    

Moderate rules

Followed

100%

of the time 		    

Kaizen rules

Followed

100%

of the time

How heart alignment affected your play

Didn't like

Followed

100%

of the time 		   

Did like

Followed

50%

of the time 		   

Verdict

You were more successful at rules that went against what you naturally liked to do (rated as lower than 5 on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

67%

of the time 		   

Difficult rules

You didn't choose any difficult rules this month. 		   

Verdict

No verdict

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month. 		   

Important rules

Followed

67%

of the time 		   

Verdict

No verdict