Learn about November game

Rule Report Card

These grades are based on the percentage of days that you followed the rule, however strict or lenient it was.

A+

No tobacco

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Eat raw nuts, legumes, beans, and seeds at least 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Walk at least 20 miles a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Do some kind of relaxing activity at least 3 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Run at least 20 miles a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 10 sodas a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow fried food 1 day a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 3 cups of coffee or tea a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Allow 10 alcoholic drinks a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A+

Drink at least 70 glasses of water a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Read a book for at least 30 minutes 4 days a week

You're a pro at this. Consider increasing the difficulty of this rule next month, if you want, or keeping it at this level.

A

Allow pasta 1 day a week

Try this rule again next month at this same level of difficulty.

A

Take a multivitamin every day

Try this rule again next month at this same level of difficulty.

:)

laps in the Purple Bracket

Heart.half.32 9 Fruit-1.50 30 7,709 pts 13 rules
 

DO rules

Followed

99%

of the time 		    

DON'T rules

Followed

99%

of the time

Extreme rules

Followed

97%

of the time 		    

Moderate rules

Followed

99%

of the time 		    

Kaizen rules

No kaizen rules this month.

How heart alignment affected your play

Didn't like

Followed

97%

of the time 		   

Did like

Followed

99%

of the time 		   

Verdict

You were more successful at rules that went along with what you naturally liked to do (rated as 5 or higher on the Like scale). It might be worth trying to find more rules like that next time.

How rule effort affected your play

Easy rules

Followed

100%

of the time 		   

Difficult rules

Followed

99%

of the time 		   

Verdict

You were more successful at rules that had low effort (rated as 5 or lower on the Difficulty scale). It might be worth trying to find more rules like that next time.

How rule importance affected your play

Unimportant rules

You didn't choose any unimportant rules this month. 		   

Important rules

Followed

99%

of the time 		   

Verdict

No verdict