November's Game · Monday the 29th

You're on a 4 day streak without losing any life points. Keep up the good work!

jaymack456

:)

Rules Followed

100%
17 / 17 rules followed.

Points

229 points on this day.
6,969 points this month.

Life Points

Heart.half.64
6 life points left.

0 life points lost this turn.

Progress on your rules

Run at least 15 miles a week

Status: Pretty good! 3 day streak.

Met this week's quota already. Good work!

4.0  
29th 30th
Go to the gym at least 4 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

·  
29th 30th
Do weight training at least 4 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

·  
29th 30th
Walk at least 36 miles a week

Status: Pretty good! You can meet the quota this week.

You need 10 more before Wednesday the 1st.

0.0  
29th 30th
Exercise for 50 minutes at least 4 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Wednesday the 1st.

   
29th 30th
Allow fried food 3 days a week

Status: Getting there! Still within quota for this week.

Woah there! Met this week's quota already.

   
29th 30th
Eat organic produce at least 2 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

   
29th 30th
Allow 3 sodas a week

Status: Pretty good! 29 days in a row.

1.0 more allowed until Wednesday the 1st.

0.0  
29th 30th
Allow pasta 1 day a week

Status: Made it! Still within quota for this week.

Woah there! Met this week's quota already.

   
29th 30th
Eat whole grains at least 3 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

   
29th 30th
Allow dairy 2 days a week

Status: Getting there! Still within quota for this week.

Woah there! Met this week's quota already.

   
29th 30th
Drink at least 37 glasses of water a week

Status: Pretty good! 4 day streak.

Met this week's quota already. Good work!

12.0  
29th 30th
Eat raw fruit at least 4 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

·  
29th 30th
Allow 15 cups of coffee or tea a week

Status: Pretty good! 29 days in a row.

5.0 more allowed until Wednesday the 1st.

0.0  
29th 30th
Eat greens at least 2 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

   
29th 30th
Allow red meat and pork 2 days a week

Status: Getting there! Still within quota for this week.

Allowed 1 more time before Wednesday the 1st.

·  
29th 30th
Limit television to 5 hours a week

Status: Pretty good! 2 days in a row.

2.0 more allowed until Wednesday the 1st.

0.0  
29th 30th

How this day was influenced by wild cards

Local Food Day!

Double points for the Local Food rule

This wild card had no impact on the day's points.

You earned 1 new piece of fruit. You have 26 total.

Fruit-1.50 Fruit-9.50 Fruit-1.50 Fruit-2.50 Fruit-11.50 Fruit-12.50 Fruit-15.50 Fruit-8.50 Fruit-8.50 Fruit-6.50 Fruit-10.50 Fruit-4.50 Fruit-10.50 Fruit-2.50 Fruit-1.50 Fruit-12.50 Fruit-15.50 Fruit-12.50 Fruit-2.50 Fruit-9.50 Fruit-5.50 Fruit-16.50 Fruit-5.50 Fruit-14.50 Fruit-9.50 Fruit-4.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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