December's Game · Thursday the 30th

You're on a 17 day streak without losing any life points. Keep up the good work!

Denztyo

:)

Rules Followed

100%
21 / 21 rules followed.

Points

335 points on this day.
10,736 points this month.

Life Points

Heart.full.64
12 life points left.

0 life points lost this turn.

Progress on your rules

No alcohol

Status: Great! 30 days in a row.

Try to avoid this every day.

0.0 0.0  
29th 30th 31st
No caffeine

Status: Great! 30 days in a row.

Try to avoid this every day.

0.0 0.0  
29th 30th 31st
No dairy

Status: Great! 30 days in a row.

Try to avoid this every day.

· ·  
29th 30th 31st
No white flour

Status: Great! 30 days in a row.

Try to avoid this every day.

· ·  
29th 30th 31st
Cook dinner 1 day a week

Status: Great! 30 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Eat raw fruit at least 1 day a week

Status: Great! 30 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Eat greens at least 1 day a week

Status: Great! 30 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Exercise for 30 minutes at least 1 day a week

Status: Great! 30 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Drink at least 1 glass of water a week

Status: Great! 30 day streak.

Met this week's quota already. Good work!

10.0 10.0  
29th 30th 31st
Eat whole grains at least 1 day a week

Status: Great! 30 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
No pasta

Status: Great! 30 days in a row.

Try to avoid this every day.

· ·  
29th 30th 31st
No fried food

Status: Great! 30 days in a row.

Try to avoid this every day.

· ·  
29th 30th 31st
No red meat or pork

Status: Great! 17 days in a row.

Try to avoid this every day.

· ·  
29th 30th 31st
No soda or energy drinks

Status: Great! 30 days in a row.

Try to avoid this every day.

0.0 0.0  
29th 30th 31st
Go on a date at least 1 day a week

Status: Great! 30 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Walk at least 1 mile a week

Status: Great! 18 day streak.

Met this week's quota already. Good work!

10.0 10.0  
29th 30th 31st
Track your meals at least 1 day a week

Status: Great! 6 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Run at least 1 mile a week

Status: Great! 6 day streak.

Met this week's quota already. Good work!

10.0 10.0  
29th 30th 31st
Ride my bike at least 1 mile a week

Status: Great! 5 day streak.

Met this week's quota already. Good work!

10.0 10.0  
29th 30th 31st
Get enough vitamin D at least 1 day a week

Status: Great! 5 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Take a multivitamin at least 1 day a week

Status: Great! 5 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st

How this day was influenced by wild cards

Half Day for Whole Grains

Only get half points for the Whole Grains rule

This wild card had no impact on the day's points.

You earned 1 new piece of fruit. You have 55 total.

Fruit-2.50 Fruit-14.50 Fruit-11.50 Fruit-6.50 Fruit-3.50 Fruit-11.50 Fruit-2.50 Fruit-6.50 Fruit-4.50 Fruit-14.50 Fruit-12.50 Fruit-11.50 Fruit-14.50 Fruit-12.50 Fruit-5.50 Fruit-12.50 Fruit-13.50 Fruit-5.50 Fruit-1.50 Fruit-16.50 Fruit-10.50 Fruit-11.50 Fruit-2.50 Fruit-6.50 Fruit-13.50 Fruit-3.50 Fruit-7.50 Fruit-15.50 Fruit-2.50 Fruit-6.50 Fruit-13.50 Fruit-11.50 Fruit-10.50 Fruit-6.50 Fruit-1.50 Fruit-6.50 Fruit-14.50 Fruit-13.50 Fruit-14.50 Fruit-4.50 Fruit-11.50 Fruit-8.50 Fruit-14.50 Fruit-7.50 Fruit-15.50 Fruit-1.50 Fruit-6.50 Fruit-2.50 Fruit-6.50 Fruit-4.50 Fruit-2.50 Fruit-1.50 Fruit-3.50 Fruit-6.50 Fruit-14.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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