December's Game · Tuesday the 28th

You're on a 58 day streak without losing any life points. Keep up the good work!

Brigitta

:)

Rules Followed

100%
21 / 21 rules followed.

Points

369 points on this day.
10,925 points this month.

Life Points

Heart.full.64
11 life points left.

0 life points lost this turn.

Progress on your rules

Get quality alone time every day

Status: Great! 28 day streak.

Try to do this every day.

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Eat breakfast every day

Status: Great! 28 day streak.

Try to do this every day.

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22nd 23rd 24th 25th 26th 27th 28th
Eat brightly colored vegetables every day

Status: Great! 28 day streak.

Try to do this every day.

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22nd 23rd 24th 25th 26th 27th 28th
Cook dinner every day

Status: Great! 28 day streak.

Try to do this every day.

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22nd 23rd 24th 25th 26th 27th 28th
Go to bed before 10pm every day

Status: Great! 28 day streak.

Try to do this every day.

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22nd 23rd 24th 25th 26th 27th 28th
Eat greens every day

Status: Great! 28 day streak.

Try to do this every day.

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22nd 23rd 24th 25th 26th 27th 28th
Do some kind of relaxing activity every day

Status: Great! 28 day streak.

Try to do this every day.

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22nd 23rd 24th 25th 26th 27th 28th
Get at least 7 hours of sleep every night

Status: Great! 28 day streak.

Try to do this every day.

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22nd 23rd 24th 25th 26th 27th 28th
No white rice

Status: Great! 28 days in a row.

Try to avoid this every day.

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22nd 23rd 24th 25th 26th 27th 28th
No fried food

Status: Great! 28 days in a row.

Try to avoid this every day.

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22nd 23rd 24th 25th 26th 27th 28th
No pasta

Status: Great! 28 days in a row.

Try to avoid this every day.

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22nd 23rd 24th 25th 26th 27th 28th
No artificial sweeteners

Status: Great! 28 days in a row.

Try to avoid this every day.

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22nd 23rd 24th 25th 26th 27th 28th
No processed food

Status: Great! 28 days in a row.

Try to avoid this every day.

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22nd 23rd 24th 25th 26th 27th 28th
No food coloring

Status: Great! 28 days in a row.

Try to avoid this every day.

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22nd 23rd 24th 25th 26th 27th 28th
No caffeine

Status: Great! 28 days in a row.

Try to avoid this every day.

0.0 0.0 0.0 0.0 0.0 0.0 0.0
22nd 23rd 24th 25th 26th 27th 28th
No tobacco

Status: Great! 28 days in a row.

Try to avoid this every day.

0.0 0.0 0.0 0.0 0.0 0.0 0.0
22nd 23rd 24th 25th 26th 27th 28th
No added sugar

Status: Great! 28 days in a row.

Try to avoid this every day.

· · · · · · ·
22nd 23rd 24th 25th 26th 27th 28th
No hydrogenated vegetable oil

Status: Great! 28 days in a row.

Try to avoid this every day.

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22nd 23rd 24th 25th 26th 27th 28th
No alcohol

Status: Great! 28 days in a row.

Try to avoid this every day.

0.0 0.0 0.0 0.0 0.0 0.0 0.0
22nd 23rd 24th 25th 26th 27th 28th
Exercise for 30 minutes every day

Status: Great! 28 day streak.

Try to do this every day.

· · · · · · ·
22nd 23rd 24th 25th 26th 27th 28th
No soda or energy drinks

Status: Great! 28 days in a row.

Try to avoid this every day.

0.0 0.0 0.0 0.0 0.0 0.0 0.0
22nd 23rd 24th 25th 26th 27th 28th

How this day was influenced by wild cards

Alcohol Day!

Double points for the Alcohol rule
  1. +13 points for your No alcohol rule.

You earned 1 new piece of fruit. You have 47 total.

Fruit-2.50 Fruit-14.50 Fruit-16.50 Fruit-6.50 Fruit-10.50 Fruit-11.50 Fruit-12.50 Fruit-13.50 Fruit-14.50 Fruit-12.50 Fruit-11.50 Fruit-2.50 Fruit-2.50 Fruit-16.50 Fruit-15.50 Fruit-8.50 Fruit-14.50 Fruit-2.50 Fruit-4.50 Fruit-12.50 Fruit-14.50 Fruit-10.50 Fruit-13.50 Fruit-9.50 Fruit-12.50 Fruit-8.50 Fruit-12.50 Fruit-14.50 Fruit-13.50 Fruit-15.50 Fruit-13.50 Fruit-2.50 Fruit-13.50 Fruit-10.50 Fruit-11.50 Fruit-13.50 Fruit-5.50 Fruit-10.50 Fruit-10.50 Fruit-11.50 Fruit-4.50 Fruit-14.50 Fruit-15.50 Fruit-2.50 Fruit-3.50 Fruit-5.50 Fruit-9.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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