December's Game · Thursday the 2nd

You're on a 29 day streak without losing any life points. Keep up the good work!

ynotsaja

:)

Rules Followed

100%
19 / 19 rules followed.

Points

391 points on this day.
11,100 points this month.

Life Points

Heart.full.64
12 life points left.

0 life points lost this turn.

Progress on your rules

Drink at least 1 glass of water a week

Status: Great! 2 day streak.

Met this week's quota already. Good work!

1.0 1.0          
1st 2nd 3rd 4th 5th 6th 7th
No red meat or pork

Status: Great! 2 days in a row.

Try to avoid this every day.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Go to the gym at least 1 day a week

Status: Great! 2 day streak.

Met this week's quota already. Good work!

· ·          
1st 2nd 3rd 4th 5th 6th 7th
No television

Status: Great! 2 days in a row.

Try to avoid this every day.

0.0 0.0          
1st 2nd 3rd 4th 5th 6th 7th
Eat breakfast at least 1 day a week

Status: Great! 2 day streak.

Met this week's quota already. Good work!

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Bring lunch to work 1 day a week

Status: Great! 2 day streak.

Met this week's quota already. Good work!

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Eat raw fruit at least 1 day a week

Status: Great! 2 day streak.

Met this week's quota already. Good work!

· ·          
1st 2nd 3rd 4th 5th 6th 7th
No internet

Status: Great! 2 days in a row.

Try to avoid this every day.

0.0 0.0          
1st 2nd 3rd 4th 5th 6th 7th
No caffeine

Status: Great! 2 days in a row.

Try to avoid this every day.

0.0 0.0          
1st 2nd 3rd 4th 5th 6th 7th
Take a multivitamin at least 1 day a week

Status: Great! 2 day streak.

Met this week's quota already. Good work!

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Eat greens at least 1 day a week

Status: Great! 2 day streak.

Met this week's quota already. Good work!

· ·          
1st 2nd 3rd 4th 5th 6th 7th
No alcohol

Status: Great! 2 days in a row.

Try to avoid this every day.

0.0 0.0          
1st 2nd 3rd 4th 5th 6th 7th
No fried food

Status: Great! 2 days in a row.

Try to avoid this every day.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Exercise for 30 minutes at least 4 days a week

Status: Pretty good! 2 day streak.

You need to do this 2 more times before Wednesday the 8th.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Get enough vitamin D at least 2 days a week

Status: Great! 2 day streak.

Met this week's quota already. Good work!

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Get at least 7 hours of sleep at least 4 nights a week

Status: Pretty good! 2 day streak.

You need to do this 2 more times before Wednesday the 8th.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Allow dairy 2 days a week

Status: Getting there! Still within quota for this week.

Allowed 1 more time before Wednesday the 8th.

  ·          
1st 2nd 3rd 4th 5th 6th 7th
No added salt

Status: Great! 2 days in a row.

Try to avoid this every day.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Allow added sugar 2 days a week

Status: Getting there! 2 days in a row.

Allowed 2 more times before Wednesday the 8th.

· ·          
1st 2nd 3rd 4th 5th 6th 7th

How this day was influenced by wild cards

Extreme Bonus

Double points for your Extreme rules
  1. +19 points for your No added salt rule.
  2. +17 points for your No alcohol rule.
  3. +15 points for your No fried food rule.
  4. +13 points for your No television rule.
  5. +13 points for your No red meat or pork rule.
  6. +13 points for your No caffeine rule.
  7. +13 points for your No internet rule.

You earned 1 new piece of fruit. You have 46 total.

Fruit-10.50 Fruit-14.50 Fruit-1.50 Fruit-4.50 Fruit-6.50 Fruit-13.50 Fruit-10.50 Fruit-12.50 Fruit-12.50 Fruit-7.50 Fruit-5.50 Fruit-6.50 Fruit-2.50 Fruit-12.50 Fruit-12.50 Fruit-15.50 Fruit-13.50 Fruit-14.50 Fruit-8.50 Fruit-11.50 Fruit-15.50 Fruit-15.50 Fruit-3.50 Fruit-3.50 Fruit-6.50 Fruit-2.50 Fruit-10.50 Fruit-11.50 Fruit-14.50 Fruit-16.50 Fruit-11.50 Fruit-15.50 Fruit-10.50 Fruit-16.50 Fruit-15.50 Fruit-12.50 Fruit-12.50 Fruit-7.50 Fruit-8.50 Fruit-16.50 Fruit-10.50 Fruit-11.50 Fruit-1.50 Fruit-2.50 Fruit-3.50 Fruit-5.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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