January's Game · Saturday the 1st

Orin

:)

Rules Followed

94%
16 / 17 rules followed.

Points

208 points on this day.
7,877 points this month.

Life Points

Heart.half.64
1 life points left.

1 life points lost this turn.

Progress on your rules

Allow 10 cups of coffee or tea a week

Status: Pretty good! Still within quota for this week.

9.0 more allowed until Saturday the 8th.

1.0            
1st 2nd 3rd 4th 5th 6th 7th
Eat raw fruit at least 6 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 5 more times before Saturday the 8th.

·            
1st 2nd 3rd 4th 5th 6th 7th
Exercise for 20 minutes at least 3 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 2 more times before Saturday the 8th.

·            
1st 2nd 3rd 4th 5th 6th 7th
Walk at least 4 kms a week

Status: Pretty good! You can meet the quota this week.

You need 4 more before Saturday the 8th.

0.0            
1st 2nd 3rd 4th 5th 6th 7th
Read a book for at least 60 minutes every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

             
1st 2nd 3rd 4th 5th 6th 7th

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Write 3 pages in a private journal every day

Status: Great! So far so good!

Try to do this every day.

·            
1st 2nd 3rd 4th 5th 6th 7th
List things you're grateful for 3 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 2 more times before Saturday the 8th.

·            
1st 2nd 3rd 4th 5th 6th 7th
Take my medication every day

Status: Great! So far so good!

Try to do this every day.

·            
1st 2nd 3rd 4th 5th 6th 7th
Practice guitar at least 3 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 3 more times before Saturday the 8th.

             
1st 2nd 3rd 4th 5th 6th 7th
Go out and be social at least 4 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 4 more times before Saturday the 8th.

             
1st 2nd 3rd 4th 5th 6th 7th
Study Islam at least 2 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 2 more times before Saturday the 8th.

             
1st 2nd 3rd 4th 5th 6th 7th
Eat breakfast at least 3 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 2 more times before Saturday the 8th.

·            
1st 2nd 3rd 4th 5th 6th 7th
Meditate for 15 minutes at least 2 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 2 more times before Saturday the 8th.

             
1st 2nd 3rd 4th 5th 6th 7th
Allow added sugar 4 days a week

Status: Getting there! Still within quota for this week.

Allowed 3 more times before Saturday the 8th.

             
1st 2nd 3rd 4th 5th 6th 7th
Do sit ups every day

Status: Great! So far so good!

Try to do this every day.

·            
1st 2nd 3rd 4th 5th 6th 7th
Go to bed before 2am at least 4 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 4 more times before Saturday the 8th.

             
1st 2nd 3rd 4th 5th 6th 7th
Limit internet usage to 42 hours a week

Status: Pretty good! Still within quota for this week.

40.0 more allowed until Saturday the 8th.

2.0            
1st 2nd 3rd 4th 5th 6th 7th

How this day was influenced by wild cards

One Up

Get an extra life point!

This wild card had no impact on the day's points.

You earned 0 new pieces of fruit. You have 4 total.

Fruit-5.50 Fruit-5.50 Fruit-12.50 Fruit-4.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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