January's Game · Wednesday the 12th

asgruben

:)

Rules Followed

93%
14 / 15 rules followed.

Points

195 points on this day.
6,997 points this month.

Life Points

Heart.empty.64
-32 life points.

1 life points lost this turn.

Public review of the day

I'm slipping. It's upsetting.

Progress on your rules

Exercise for 30 minutes at least 1 day a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

    ·        
8th 9th 10th 11th 12th 13th 14th
Allow added sugar 5 days a week

Status: Made it! Still within quota for this week.

Woah there! Met this week's quota already.

             
8th 9th 10th 11th 12th 13th 14th
List things you're grateful for 5 days a week

Status: Great! 12 day streak.

Met this week's quota already. Good work!

· · · · ·    
8th 9th 10th 11th 12th 13th 14th
Meditate for 10 minutes at least 3 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 2 more times before Saturday the 15th.

·            
8th 9th 10th 11th 12th 13th 14th
Read a book for at least 30 minutes 3 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Saturday the 15th.

·   ·        
8th 9th 10th 11th 12th 13th 14th
Go on at least 1 friend date a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

  ·          
8th 9th 10th 11th 12th 13th 14th
Bring lunch to work 2 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Saturday the 15th.

        ·    
8th 9th 10th 11th 12th 13th 14th
Put $10 in a jar at least 2 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 2 more times before Saturday the 15th.

             
8th 9th 10th 11th 12th 13th 14th
Floss at least 3 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 2 more times before Saturday the 15th.

·            
8th 9th 10th 11th 12th 13th 14th
Cook dinner 1 day a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

· · ·        
8th 9th 10th 11th 12th 13th 14th
Write at least 3 days a week

Status: Oops! Fell off the wagon. Get back on!

You need to do this 3 more times before Saturday the 15th.

             
8th 9th 10th 11th 12th 13th 14th

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Do meaningful work at least 3 days a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

· · ·   ·    
8th 9th 10th 11th 12th 13th 14th
Think of one tiny thing you could do to improve your health 2 days a week

Status: Great! 12 day streak.

Met this week's quota already. Good work!

· · · · ·    
8th 9th 10th 11th 12th 13th 14th
Walk at least 3 miles a week

Status: Pretty good! You can meet the quota this week.

You need 0.75 more before Saturday the 15th.

0.0 0.0 1.0 1.25 0.0    
8th 9th 10th 11th 12th 13th 14th
Go out and be social at least 2 days a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

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8th 9th 10th 11th 12th 13th 14th

How this day was influenced by wild cards

Exercise Rules Skipped the Gym

Half points for your exercise rules
  1. -5 points for your Walk at least 3 miles a week rule.
  2. -6 points for your Exercise for 30 minutes at least 1 day a week rule.

You earned 0 new pieces of fruit. You have 28 total.

Fruit-12.50 Fruit-12.50 Fruit-6.50 Fruit-12.50 Fruit-5.50 Fruit-3.50 Fruit-16.50 Fruit-5.50 Fruit-15.50 Fruit-10.50 Fruit-4.50 Fruit-4.50 Fruit-9.50 Fruit-9.50 Fruit-2.50 Fruit-11.50 Fruit-6.50 Fruit-13.50 Fruit-9.50 Fruit-2.50 Fruit-15.50 Fruit-3.50 Fruit-1.50 Fruit-12.50 Fruit-3.50 Fruit-4.50 Fruit-12.50 Fruit-3.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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