January's Game · Friday the 21st

You're on a 7 day streak without losing any life points. Keep up the good work!

laural

:)

Rules Followed

100%
16 / 16 rules followed.

Points

213 points on this day.
6,989 points this month.

Life Points

Heart.half.64
7 life points left.

0 life points lost this turn.

Progress on your rules

Allow 5 alcoholic drinks a week

Status: Pretty good! 14 days in a row.

4.0 more allowed until Saturday the 22nd.

0.0 0.0 0.0 0.0 0.0 0.0 1.0
15th 16th 17th 18th 19th 20th 21st
Exercise for 30 minutes at least 4 days a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

·   · · · ·  
15th 16th 17th 18th 19th 20th 21st
No recreational drugs

Status: Great! So far so good!

Try to avoid this every day.

· · · · · · ·
15th 16th 17th 18th 19th 20th 21st
No tobacco

Status: Great! So far so good!

Try to avoid this every day.

0.0 0.0 0.0 0.0 0.0 0.0 0.0
15th 16th 17th 18th 19th 20th 21st
Do weight training at least 2 days a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

    · ·      
15th 16th 17th 18th 19th 20th 21st
Read a book for at least 30 minutes 4 days a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

·   · · ·    
15th 16th 17th 18th 19th 20th 21st
Floss at least 6 days a week

Status: Great! 21 day streak.

Met this week's quota already. Good work!

· · · · · · ·
15th 16th 17th 18th 19th 20th 21st
Take my medication every day

Status: Great! 21 day streak.

Try to do this every day.

· · · · · · ·
15th 16th 17th 18th 19th 20th 21st
brush teeth twice per day at least 4 days a week

Status: Great! 4 day streak.

Met this week's quota already. Good work!

      · · · ·
15th 16th 17th 18th 19th 20th 21st
Allow 1 cup of coffee or tea a week

Status: Pretty good! 21 days in a row.

1.0 more allowed until Saturday the 22nd.

0.0 0.0 0.0 0.0 0.0 0.0 0.0
15th 16th 17th 18th 19th 20th 21st
Allow white flour 5 days a week

Status: Getting there! Still within quota for this week.

Allowed 4 more times before Saturday the 22nd.

· · · · ·   ·
15th 16th 17th 18th 19th 20th 21st
Allow added sugar 2 days a week

Status: Made it! Still within quota for this week.

Woah there! Met this week's quota already.

  · · · · ·  
15th 16th 17th 18th 19th 20th 21st
Allow pasta 1 day a week

Status: Getting there! 7 days in a row.

Allowed 1 more time before Saturday the 22nd.

· · · · · · ·
15th 16th 17th 18th 19th 20th 21st
Limit television to 5 hours a week

Status: Pretty good! 21 days in a row.

3.5 more allowed until Saturday the 22nd.

0.0 0.5 0.0 0.0 0.0 0.0 1.0
15th 16th 17th 18th 19th 20th 21st
Eat raw fruit at least 5 days a week

Status: Great! 4 day streak.

Met this week's quota already. Good work!

· ·   · · · ·
15th 16th 17th 18th 19th 20th 21st
Study Sean's project every day

Status: Great! 21 day streak.

Try to do this every day.

· · · · · · ·
15th 16th 17th 18th 19th 20th 21st

How this day was influenced by wild cards

Fruit!

You reap 5 extra pieces of fruit from a bountiful harvest.

This wild card had no impact on the day's points.

You earned 1 new piece of fruit. You have 41 total.

Fruit-6.50 Fruit-5.50 Fruit-5.50 Fruit-7.50 Fruit-7.50 Fruit-4.50 Fruit-16.50 Fruit-9.50 Fruit-8.50 Fruit-10.50 Fruit-8.50 Fruit-10.50 Fruit-15.50 Fruit-3.50 Fruit-5.50 Fruit-1.50 Fruit-2.50 Fruit-1.50 Fruit-8.50 Fruit-6.50 Fruit-13.50 Fruit-8.50 Fruit-5.50 Fruit-14.50 Fruit-10.50 Fruit-11.50 Fruit-9.50 Fruit-7.50 Fruit-3.50 Fruit-2.50 Fruit-6.50 Fruit-13.50 Fruit-10.50 Fruit-14.50 Fruit-13.50 Fruit-14.50 Fruit-14.50 Fruit-2.50 Fruit-4.50 Fruit-10.50 Fruit-14.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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