August's Game · Tuesday the 24th

You're on a 4 day streak without losing any life points. Keep up the good work!

elliot

:)

Rules Followed

100%
12 / 12 rules followed.

Points

159 points on this day.
4,983 points this month.

Life Points

Heart.half.64
5 life points left.

0 life points lost this turn.

Progress on your rules

Eat breakfast at least 6 days a week

Status: Pretty good! 11 day streak.

You need to do this 3 more times before Sunday the 29th.

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22nd 23rd 24th 25th 26th 27th 28th
Allow 5 sodas a week

Status: Pretty good! 24 days in a row.

2.0 more allowed until Sunday the 29th.

0.0 3.0 0.0        
22nd 23rd 24th 25th 26th 27th 28th
Exercise for 30 minutes at least 4 days a week

Status: Pretty good! 2 day streak.

You need to do this 2 more times before Sunday the 29th.

  · ·        
22nd 23rd 24th 25th 26th 27th 28th
Allow fried food 4 days a week

Status: Getting there! Still within quota for this week.

Allowed 3 more times before Sunday the 29th.

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22nd 23rd 24th 25th 26th 27th 28th
Eat raw fruit at least 6 days a week

Status: Pretty good! 5 day streak.

You need to do this 3 more times before Sunday the 29th.

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22nd 23rd 24th 25th 26th 27th 28th
Eat locally grown produce at least 2 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Sunday the 29th.

    ·        
22nd 23rd 24th 25th 26th 27th 28th
Drink 72oz of water every day

Status: Great! 24 day streak.

Try to do this every day.

· · ·        
22nd 23rd 24th 25th 26th 27th 28th
No eating McDonalds 5 days a week

Status: Getting there! Still within quota for this week.

Allowed 4 more times before Sunday the 29th.

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22nd 23rd 24th 25th 26th 27th 28th
Allow red meat and pork 3 days a week

Status: Getting there! Still within quota for this week.

Allowed 2 more times before Sunday the 29th.

·   ·        
22nd 23rd 24th 25th 26th 27th 28th
Eat organic produce at least 3 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 2 more times before Sunday the 29th.

    ·        
22nd 23rd 24th 25th 26th 27th 28th
Get at least 7 hours of sleep at least 6 nights a week

Status: Pretty good! 24 day streak.

You need to do this 3 more times before Sunday the 29th.

· · ·        
22nd 23rd 24th 25th 26th 27th 28th
Allow saturated fat 4 days a week

Status: Getting there! Still within quota for this week.

Allowed 3 more times before Sunday the 29th.

·   ·        
22nd 23rd 24th 25th 26th 27th 28th

You earned 1 new piece of fruit. You have 25 total.

Fruit-14.50 Fruit-7.50 Fruit-1.50 Fruit-13.50 Fruit-7.50 Fruit-2.50 Fruit-6.50 Fruit-5.50 Fruit-16.50 Fruit-11.50 Fruit-3.50 Fruit-1.50 Fruit-9.50 Fruit-4.50 Fruit-1.50 Fruit-4.50 Fruit-7.50 Fruit-13.50 Fruit-8.50 Fruit-12.50 Fruit-6.50 Fruit-1.50 Fruit-5.50 Fruit-4.50 Fruit-8.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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