May's Game · Tuesday the 31st
falatas
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Rules Followed72%
8 / 11 rules followed.
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Points155 points on this day.
4,527 points this month.
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Life Points7 life points left.
3 life points lost this turn. |
Public review of the dayI had cheese on my spaghetti, uh oh... |
Progress on your rules
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No white rice
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Status: Great! 8 days in a row.Try to avoid this every day.
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Drink at least 64 glasses of water a week
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Status: Pretty good! 3 day streak.Met this week's quota already. Good work!
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Allow 7 cups of coffee or tea a week
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Status: Pretty good! 31 days in a row.You've hit your max for the week. You'll get another 7 on Wednesday the 1st.
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No added salt
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Status: Oops! Fell off the wagon. Get back on!Try to avoid this every day.
This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit. |
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No processed food
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Status: Great! 17 days in a row.Try to avoid this every day.
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Run at least 17 miles a week
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Status: Pretty good! You can meet the quota this week.You need 7 more before Wednesday the 1st.
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Wake up before 6am every day
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Status: Pretty good! 2 day streak.Try to do this every day.
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Exercise for 35 minutes at least 6 days a week
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Status: Oops! Fell off the wagon. Get back on!You need to do this 2 more times before Wednesday the 1st.
This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit. |
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Go to bed before 10pm every day
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Status: Great! 4 day streak.Try to do this every day.
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Get at least 8 hours of sleep every night
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Status: Great! 15 day streak.Try to do this every day.
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No dairy
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Status: Oops! Fell off the wagon. Get back on!Try to avoid this every day.
This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit. |
How this day was influenced by wild cards
Mental Health Rules Needs Personal DayHalf points for your mental health rules
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This wild card had no impact on the day's points. |
You earned 0 new pieces of fruit. You have 7 total.
How you did with the various kinds of rules
DO's versus DON'TsUse this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules. |
Extreme, Moderate, & KaizenUse this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules. |
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