May's Game · Tuesday the 31st

falatas

:)

Rules Followed

72%
8 / 11 rules followed.

Points

155 points on this day.
4,527 points this month.

Life Points

Heart.half.64
7 life points left.

3 life points lost this turn.

Public review of the day

I had cheese on my spaghetti, uh oh...

Progress on your rules

No white rice

Status: Great! 8 days in a row.

Try to avoid this every day.

· · ·
29th 30th 31st
Drink at least 64 glasses of water a week

Status: Pretty good! 3 day streak.

Met this week's quota already. Good work!

10.0 9.0 8.0
29th 30th 31st
Allow 7 cups of coffee or tea a week

Status: Pretty good! 31 days in a row.

You've hit your max for the week. You'll get another 7 on Wednesday the 1st.

1.0 1.0 1.0
29th 30th 31st
No added salt

Status: Oops! Fell off the wagon. Get back on!

Try to avoid this every day.

·    
29th 30th 31st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

No processed food

Status: Great! 17 days in a row.

Try to avoid this every day.

· · ·
29th 30th 31st
Run at least 17 miles a week

Status: Pretty good! You can meet the quota this week.

You need 7 more before Wednesday the 1st.

0.0 0.0 0.0
29th 30th 31st
Wake up before 6am every day

Status: Pretty good! 2 day streak.

Try to do this every day.

  · ·
29th 30th 31st
Exercise for 35 minutes at least 6 days a week

Status: Oops! Fell off the wagon. Get back on!

You need to do this 2 more times before Wednesday the 1st.

     
29th 30th 31st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Go to bed before 10pm every day

Status: Great! 4 day streak.

Try to do this every day.

· · ·
29th 30th 31st
Get at least 8 hours of sleep every night

Status: Great! 15 day streak.

Try to do this every day.

· · ·
29th 30th 31st
No dairy

Status: Oops! Fell off the wagon. Get back on!

Try to avoid this every day.

·    
29th 30th 31st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

How this day was influenced by wild cards

Mental Health Rules Needs Personal Day

Half points for your mental health rules

This wild card had no impact on the day's points.

You earned 0 new pieces of fruit. You have 7 total.

Fruit-15.50 Fruit-11.50 Fruit-2.50 Fruit-13.50 Fruit-15.50 Fruit-12.50 Fruit-7.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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