July's Game · Tuesday the 19th

Gigsgles

:)

Rules Followed

100%
11 / 11 rules followed.

Points

279 points on this day.
8,770 points this month.

Life Points

Heart.half.64
7 life points left.

0 life points lost this turn.

Progress on your rules

No pasta

Status: Great! 18 days in a row.

Try to avoid this every day.

· · · · ·    
15th 16th 17th 18th 19th 20th 21st
No fried food

Status: Great! 19 days in a row.

Try to avoid this every day.

· · · · ·    
15th 16th 17th 18th 19th 20th 21st
No soda or energy drinks

Status: Great! 19 days in a row.

Try to avoid this every day.

0.0 0.0 0.0 0.0 0.0    
15th 16th 17th 18th 19th 20th 21st
No snacking

Status: Pretty good! Back on the wagon. Yeehaw!

Try to avoid this every day.

· · ·   ·    
15th 16th 17th 18th 19th 20th 21st
No alcohol

Status: Great! 19 days in a row.

Try to avoid this every day.

0.0 0.0 0.0 0.0 0.0    
15th 16th 17th 18th 19th 20th 21st
No added sugar

Status: Great! 19 days in a row.

Try to avoid this every day.

· · · · ·    
15th 16th 17th 18th 19th 20th 21st
No white rice

Status: Great! 19 days in a row.

Try to avoid this every day.

· · · · ·    
15th 16th 17th 18th 19th 20th 21st
No white flour

Status: Great! 19 days in a row.

Try to avoid this every day.

· · · · ·    
15th 16th 17th 18th 19th 20th 21st
No soy

Status: Great! 19 days in a row.

Try to avoid this every day.

· · · · ·    
15th 16th 17th 18th 19th 20th 21st
No added salt

Status: Great! 19 days in a row.

Try to avoid this every day.

· · · · ·    
15th 16th 17th 18th 19th 20th 21st
No artificial sweeteners

Status: Great! 12 days in a row.

Try to avoid this every day.

· · · · ·    
15th 16th 17th 18th 19th 20th 21st

You earned 1 new piece of fruit. You have 28 total.

Fruit-14.50 Fruit-13.50 Fruit-6.50 Fruit-8.50 Fruit-5.50 Fruit-4.50 Fruit-16.50 Fruit-14.50 Fruit-11.50 Fruit-2.50 Fruit-7.50 Fruit-9.50 Fruit-6.50 Fruit-2.50 Fruit-2.50 Fruit-9.50 Fruit-7.50 Fruit-12.50 Fruit-10.50 Fruit-5.50 Fruit-5.50 Fruit-7.50 Fruit-5.50 Fruit-10.50 Fruit-8.50 Fruit-7.50 Fruit-3.50 Fruit-4.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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