September's Game · Wednesday the 28th
You're on a 2 day streak without losing any life points. Keep up the good work!
Ieva
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Rules Followed100%
11 / 11 rules followed.
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Points180 points on this day.
5,133 points this month.
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Life Points7 life points left.
0 life points lost this turn. |
Public review of the dayTried a new gym for yoga. Not as great as my regular one, but fit for the "ok, let's do some exercise after work because I'm too lazy to do that at home" thing. |
Progress on your rules
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No soda or energy drinks
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Status: Great! 28 days in a row.Try to avoid this every day.
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Eat raw nuts, legumes, beans, and seeds at least 6 days a week
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Status: Great! 3 day streak.Met this week's quota already. Good work!
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Eat brightly colored vegetables every day
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Status: Great! 28 day streak.Try to do this every day.
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No hydrogenated vegetable oil
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Status: Great! 28 days in a row.Try to avoid this every day.
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Drink at least 56 glasses of water a week
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Status: Great! 28 day streak.Met this week's quota already. Good work!
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Eat raw fruit every day
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Status: Great! 28 day streak.Try to do this every day.
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Write 3 pages in a private journal every day
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Status: Great! 28 day streak.Try to do this every day.
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Wake up before 6.30am at least 5 days a week
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Status: Oops! 2 day streak.You need to do this 1 more time before Thursday the 29th.
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Exercise for 30 minutes at least 6 days a week
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Status: Great! 6 day streak.Met this week's quota already. Good work!
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Do yoga at least 6 days a week
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Status: Great! 6 day streak.Met this week's quota already. Good work!
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Allow 2 alcoholic drinks a week
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Status: Just right! 11 days in a row.You've hit your max for the week. You'll get another 2 on Thursday the 29th.
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How this day was influenced by wild cards
Pop Quiz for the Hydrogenated Vegetable Oil rule!Extra points if you happened to follow the Hydrogenated Vegetable Oil rule
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You earned 1 new piece of fruit. You have 3 total.
How you did with the various kinds of rules
DO's versus DON'TsUse this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules. |
Extreme, Moderate, & KaizenUse this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules. |
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