September's Game · Saturday the 24th

karalianne

:)

Rules Followed

86%
13 / 15 rules followed.

Points

161 points on this day.
6,453 points this month.

Life Points

Heart.half.64
8 life points left.

2 life points lost this turn.

Public review of the day

FIL came, had a good visit. I had an anxiety attack before he came because I didn't feel like the house was in good enough shape, but he was okay with it.

Progress on your rules

Read a book for at least 30 minutes 2 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Thursday the 29th.

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22nd 23rd 24th 25th 26th 27th 28th
Take Vitamin B-75 at least 6 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 4 more times before Thursday the 29th.

·   ·        
22nd 23rd 24th 25th 26th 27th 28th
Go to bed before 10pm at least 1 day a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

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22nd 23rd 24th 25th 26th 27th 28th
Allow 2 sodas a week

Status: Pretty good! 24 days in a row.

2.0 more allowed until Thursday the 29th.

0.0 0.0 0.0        
22nd 23rd 24th 25th 26th 27th 28th
Allow added sugar 1 day a week

Status: Getting there! 10 days in a row.

Allowed 1 more time before Thursday the 29th.

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22nd 23rd 24th 25th 26th 27th 28th
Exercise for 30 minutes at least 3 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 3 more times before Thursday the 29th.

             
22nd 23rd 24th 25th 26th 27th 28th
Get enough vitamin D at least 6 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 4 more times before Thursday the 29th.

·   ·        
22nd 23rd 24th 25th 26th 27th 28th
List things you're grateful for every day

Status: Great! 24 day streak.

Try to do this every day.

· · ·        
22nd 23rd 24th 25th 26th 27th 28th
Study psychology, music theory at least 1 day a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

·            
22nd 23rd 24th 25th 26th 27th 28th
Take a multivitamin at least 6 days a week

Status: Pretty good! 7 day streak.

You need to do this 3 more times before Thursday the 29th.

· · ·        
22nd 23rd 24th 25th 26th 27th 28th
Eat greens every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

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22nd 23rd 24th 25th 26th 27th 28th

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Track your meals at least 5 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 3 more times before Thursday the 29th.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
Write 1 page in a private journal at least 5 days a week

Status: Oops! Fell off the wagon. Get back on!

You need to do this 5 more times before Thursday the 29th.

             
22nd 23rd 24th 25th 26th 27th 28th

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Stop using the computer after 6pm at least 5 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 4 more times before Thursday the 29th.

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22nd 23rd 24th 25th 26th 27th 28th
Take a bite out of my current FROG! at least 5 times a week

Status: That's something! 2 day streak.

You need 2.0 more before Thursday the 29th.

0.0 2.0 1.0        
22nd 23rd 24th 25th 26th 27th 28th

You earned 0 new pieces of fruit. You have 7 total.

Fruit-16.50 Fruit-9.50 Fruit-2.50 Fruit-2.50 Fruit-12.50 Fruit-10.50 Fruit-15.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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