November's Game · Wednesday the 2nd

You're on a 58 day streak without losing any life points. Keep up the good work!

Rydmir

:)

Rules Followed

100%
13 / 13 rules followed.

Points

185 points on this day.
6,574 points this month.

Life Points

Heart.half.64
9 life points left.

0 life points lost this turn.

Progress on your rules

Allow added sugar 3 days a week

Status: Getting there! 2 days in a row.

Allowed 3 more times before Tuesday the 8th.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Allow red meat and pork 1 day a week

Status: Getting there! 2 days in a row.

Allowed 1 more time before Tuesday the 8th.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Limit internet usage to 10 hours a week

Status: Pretty good! 2 days in a row.

9.0 more allowed until Tuesday the 8th.

0.0 1.0          
1st 2nd 3rd 4th 5th 6th 7th
Limit television to 10 hours a week

Status: Pretty good! 2 days in a row.

10.0 more allowed until Tuesday the 8th.

0.0 0.0          
1st 2nd 3rd 4th 5th 6th 7th
No alcohol

Status: Great! 2 days in a row.

Try to avoid this every day.

0.0 0.0          
1st 2nd 3rd 4th 5th 6th 7th
Eat greens every day

Status: Great! 2 day streak.

Try to do this every day.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Eat raw fruit every day

Status: Great! 2 day streak.

Try to do this every day.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Drink at least 132 glasses of water a week

Status: That's something! 2 day streak.

You need 91.0 more before Tuesday the 8th.

20.0 21.0          
1st 2nd 3rd 4th 5th 6th 7th
Walk at least 20 kms a week

Status: That's something! 2 day streak.

You need 4.0 more before Tuesday the 8th.

9.0 7.0          
1st 2nd 3rd 4th 5th 6th 7th
Eat breakfast every day

Status: Great! 2 day streak.

Try to do this every day.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Get at least 8 hours of sleep every night

Status: Great! 2 day streak.

Try to do this every day.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Take a multivitamin at least 3 days a week

Status: Pretty good! 2 day streak.

You need to do this 1 more time before Tuesday the 8th.

· ·          
1st 2nd 3rd 4th 5th 6th 7th
Allow 1 cup of coffee or tea a week

Status: Pretty good! 2 days in a row.

1.0 more allowed until Tuesday the 8th.

0.0 0.0          
1st 2nd 3rd 4th 5th 6th 7th

You earned 1 new piece of fruit. You have 29 total.

Fruit-4.50 Fruit-16.50 Fruit-4.50 Fruit-13.50 Fruit-8.50 Fruit-12.50 Fruit-9.50 Fruit-2.50 Fruit-2.50 Fruit-14.50 Fruit-6.50 Fruit-6.50 Fruit-9.50 Fruit-8.50 Fruit-2.50 Fruit-16.50 Fruit-4.50 Fruit-10.50 Fruit-9.50 Fruit-10.50 Fruit-8.50 Fruit-11.50 Fruit-15.50 Fruit-12.50 Fruit-1.50 Fruit-4.50 Fruit-5.50 Fruit-7.50 Fruit-10.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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