November's Game · Friday the 11th

ghenne04

:)

Rules Followed

85%
6 / 7 rules followed.

Points

83 points on this day.
1,373 points this month.

Life Points

Heart.half.64
9 life points left.

1 life points lost this turn.

Public review of the day

Lost a life point because we had pizza and wine with a friend.. booo on this rule I gave myself! I'm having a ton of trouble meeting it because I keep filling up my evenings with social events that don't lend themselves to home-cooked meals. It was either 1) go to the gym and then have pizza/wine with a friend, or 2) cook a home-made meal to share with that friend but not have enough time to exercise.. Why aren't there more hours in a day!?

Progress on your rules

Go to bed before 10pm at least 4 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Tuesday the 15th.

· · ·        
8th 9th 10th 11th 12th 13th 14th
Floss every day

Status: Pretty good! Back on the wagon. Yeehaw!

Try to do this every day.

· ·   ·      
8th 9th 10th 11th 12th 13th 14th
Cook dinner 5 days a week

Status: Oops! Fell off the wagon. Get back on!

You need to do this 5 more times before Tuesday the 15th.

             
8th 9th 10th 11th 12th 13th 14th

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Drink at least 60 glasses of water a week

Status: That's something! 11 day streak.

You need 22.0 more before Tuesday the 15th.

10.0 10.0 8.0 10.0      
8th 9th 10th 11th 12th 13th 14th
Exercise for 45 minutes at least 5 days a week

Status: Pretty good! 2 day streak.

You need to do this 3 more times before Tuesday the 15th.

    · ·      
8th 9th 10th 11th 12th 13th 14th
Do some kind of relaxing activity at least 3 days a week

Status: Great! 11 day streak.

Met this week's quota already. Good work!

· · · ·      
8th 9th 10th 11th 12th 13th 14th
Study PE exam materials at least 2 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 2 more times before Tuesday the 15th.

             
8th 9th 10th 11th 12th 13th 14th

You earned 0 new pieces of fruit. You have 2 total.

Fruit-5.50 Fruit-14.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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