November's Game · Wednesday the 23rd

muscalk

:)

Rules Followed

95%
20 / 21 rules followed.

Points

312 points on this day.
10,130 points this month.

Life Points

Heart.full.64
10 life points left.

1 life points lost this turn.

Public review of the day

ömnbvcxtyyuıo pöiğpoıubvc hjklş

Progress on your rules

No alcohol

Status: Great! 3 days in a row.

Try to avoid this every day.

0.0 0.0          
22nd 23rd 24th 25th 26th 27th 28th
No caffeine

Status: Great! 23 days in a row.

Try to avoid this every day.

0.0 0.0          
22nd 23rd 24th 25th 26th 27th 28th
No dairy

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No farm-raised fish

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No white flour

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No food coloring

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No recreational drugs

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No pasta

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No added salt

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No added sugar

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No artificial sweeteners

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No tobacco

Status: Great! So far so good!

Try to avoid this every day.

0.0 0.0          
22nd 23rd 24th 25th 26th 27th 28th
No television

Status: Great! 23 days in a row.

Try to avoid this every day.

0.0 0.0          
22nd 23rd 24th 25th 26th 27th 28th
No saturated fat

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No soy

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No white rice

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No soda or energy drinks

Status: Great! 23 days in a row.

Try to avoid this every day.

0.0 0.0          
22nd 23rd 24th 25th 26th 27th 28th
No red meat or pork

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No snacking

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No high-fructose corn syrup

Status: Great! 23 days in a row.

Try to avoid this every day.

· ·          
22nd 23rd 24th 25th 26th 27th 28th
No fried food

Status: Oops! Fell off the wagon. Get back on!

Try to avoid this every day.

·            
22nd 23rd 24th 25th 26th 27th 28th

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

You earned 0 new pieces of fruit. You have 29 total.

Fruit-1.50 Fruit-3.50 Fruit-10.50 Fruit-8.50 Fruit-13.50 Fruit-11.50 Fruit-8.50 Fruit-12.50 Fruit-3.50 Fruit-10.50 Fruit-15.50 Fruit-1.50 Fruit-3.50 Fruit-13.50 Fruit-12.50 Fruit-9.50 Fruit-3.50 Fruit-13.50 Fruit-3.50 Fruit-15.50 Fruit-12.50 Fruit-9.50 Fruit-4.50 Fruit-5.50 Fruit-16.50 Fruit-13.50 Fruit-13.50 Fruit-13.50 Fruit-2.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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