January's Game · Monday the 30th

Meowse

:)

Rules Followed

96%
25 / 26 rules followed.

Points

486 points on this day.
14,095 points this month.

Life Points

Heart.full.64
11 life points left.

1 life points lost this turn.

Public review of the day

Up too late, but I had a really wonderful date with Eva tonight. Sleep can happen tomorrow. Need to stretch and meditate, and then I'm off to bed.

Progress on your rules

Wake up before 7am every day

Status: Pretty good! Back on the wagon. Yeehaw!

Try to do this every day.

  ·  
29th 30th 31st
Stretch for 6 minutes every day

Status: Great! 7 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Take my medication every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Take a multivitamin every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Get enough vitamin D every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Drink at least 84 glasses of water a week

Status: That's something! 30 day streak.

You need 12.0 more before Wednesday the 1st.

12.0 12.0  
29th 30th 31st
Write 3 pages in a private journal every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Meditate for at least 1 minute every day

Status: Great! 7 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Eat brightly colored vegetables every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Eat breakfast every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Morning ritual and exercise before WoW every day

Status: Great! 7 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Track your spending every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Don't leave late for work or medical appointments every day

Status: Great! 4 days in a row.

Try to avoid this every day.

· ·  
29th 30th 31st
No alcohol

Status: Great! 30 days in a row.

Try to avoid this every day.

0.0 0.0  
29th 30th 31st
No white flour

Status: Great! 30 days in a row.

Try to avoid this every day.

· ·  
29th 30th 31st
No white rice

Status: Great! 30 days in a row.

Try to avoid this every day.

· ·  
29th 30th 31st
No added sugar

Status: Great! 30 days in a row.

Try to avoid this every day.

· ·  
29th 30th 31st
No dairy

Status: Great! 30 days in a row.

Try to avoid this every day.

· ·  
29th 30th 31st
Don't eat high-glycemic-index foods at all

Status: Great! 30 days in a row.

Try to avoid this every day.

0.0 0.0  
29th 30th 31st
Do some kind of relaxing activity every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Exercise for 45 minutes every day

Status: Great! 4 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Approach something I have historically avoided at least 1 minute every day

Status: Great! 7 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Practice guitar every day

Status: Great! 13 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Spend 60 quality minutes with my kids every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Stop using the computer after 9pm every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

     
29th 30th 31st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Floss every day

Status: Great! 7 day streak.

Try to do this every day.

· ·  
29th 30th 31st

How this day was influenced by wild cards

Pop Quiz for the Eggs rule!

Extra points if you happened to follow the Eggs rule
  1. +10 points for taking the Eggs pop quiz.

You earned 0 new pieces of fruit. You have 25 total.

Fruit-4.50 Fruit-6.50 Fruit-12.50 Fruit-12.50 Fruit-2.50 Fruit-16.50 Fruit-9.50 Fruit-6.50 Fruit-4.50 Fruit-12.50 Fruit-16.50 Fruit-12.50 Fruit-5.50 Fruit-14.50 Fruit-14.50 Fruit-13.50 Fruit-14.50 Fruit-5.50 Fruit-5.50 Fruit-9.50 Fruit-4.50 Fruit-12.50 Fruit-5.50 Fruit-8.50 Fruit-9.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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