January's Game · Monday the 30th

You're on a 2 day streak without losing any life points. Keep up the good work!

eco_banshee

:)

Rules Followed

100%
23 / 23 rules followed.

Points

312 points on this day.
10,169 points this month.

Life Points

Heart.half.64
8 life points left.

0 life points lost this turn.

Public review of the day

started 3 tiny habits today (monday) - http://shirlnutkin.blogspot.com/2012/01/3-tiny-habits-day-1.html - and i am excited because i know i'll meet my water rule! separately, am excited about refreshing rules for february!

Progress on your rules

Eat raw fruit at least 6 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Wednesday the 1st.

·    
29th 30th 31st
Read a book for at least 30 minutes 5 days a week

Status: Pretty good! 2 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Eat organic produce at least 3 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

  ·  
29th 30th 31st
Eat greens at least 4 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Wednesday the 1st.

     
29th 30th 31st
Cook dinner 3 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

  ·  
29th 30th 31st
Allow 7 cups of coffee or tea a week

Status: Pretty good! 30 days in a row.

3.0 more allowed until Wednesday the 1st.

0.0 0.0  
29th 30th 31st
List things you're grateful for every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Study study anthrocubeology, servant leadership every day

Status: Great! 30 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Track your meals at least 5 days a week

Status: Pretty good! 14 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Bring lunch to work 2 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

     
29th 30th 31st
Allow 2 alcoholic drinks a week

Status: Pretty good! 2 days in a row.

1.0 more allowed until Wednesday the 1st.

0.0 0.0  
29th 30th 31st
Drink at least 45 glasses of water a week

Status: That's something! 2 day streak.

You need 11.0 more before Wednesday the 1st.

3.0 5.0  
29th 30th 31st
Exercise for 30 minutes at least 2 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

     
29th 30th 31st
Eat breakfast every day

Status: Great! 26 day streak.

Try to do this every day.

· ·  
29th 30th 31st
Stretch for 30 minutes at least 2 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

     
29th 30th 31st
Allow fried food 2 days a week

Status: Getting there! Still within quota for this week.

Woah there! Met this week's quota already.

·    
29th 30th 31st
Allow red meat and pork 2 days a week

Status: Getting there! 6 days in a row.

Allowed 1 more time before Wednesday the 1st.

· ·  
29th 30th 31st
Allow 6 sodas a week

Status: Pretty good! 9 days in a row.

1.0 more allowed until Wednesday the 1st.

1.0 1.0  
29th 30th 31st
Take a multivitamin at least 5 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Wednesday the 1st.

  ·  
29th 30th 31st
blog and/or work on website at least 4 days a week

Status: Pretty good! 4 day streak.

Met this week's quota already. Good work!

· ·  
29th 30th 31st
Meditate for 25 minutes at least 2 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

     
29th 30th 31st
Write 3 pages in a private journal at least 2 days a week

Status: Pretty good! You can meet the quota this week.

Met this week's quota already. Good work!

     
29th 30th 31st
Do household chores for 20 minutes at least 5 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Wednesday the 1st.

  ·  
29th 30th 31st

How this day was influenced by wild cards

One Up

Get an extra life point!

This wild card had no impact on the day's points.

You earned 1 new piece of fruit. You have 20 total.

Fruit-11.50 Fruit-9.50 Fruit-2.50 Fruit-3.50 Fruit-7.50 Fruit-10.50 Fruit-13.50 Fruit-2.50 Fruit-12.50 Fruit-13.50 Fruit-8.50 Fruit-8.50 Fruit-2.50 Fruit-16.50 Fruit-13.50 Fruit-7.50 Fruit-11.50 Fruit-4.50 Fruit-5.50 Fruit-6.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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