January's Game · Thursday the 5th

You're on a 2 day streak without losing any life points. Keep up the good work!

ghenne04

:)

Rules Followed

100%
8 / 8 rules followed.

Points

162 points on this day.
4,302 points this month.

Life Points

Heart.full.64
10 life points left.

0 life points lost this turn.

Public review of the day

Got in a good cardio workout at the gym today, since there is no bootcamp on Thursdays. It was AMAZING how much easier it was than the last time I went! I played the same songs on my ipod for pacing, did the same resistance/crossramp intervals, but my heart rate was 10 bpm lower! When I focused on proper breathing (ie getting more air deeper into my lungs), my heart rate dropped another 5 bpm! Crazy results, and encouraging too :)

Progress on your rules

Do household chores for 15 minutes at least 5 days a week

Status: Pretty good! 2 day streak.

You need to do this 2 more times before Sunday the 8th.

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Exercise for 45 minutes at least 5 days a week

Status: Pretty good! 2 day streak.

You need to do this 2 more times before Sunday the 8th.

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1st 2nd 3rd 4th 5th 6th 7th
Floss every day

Status: Pretty good! 2 day streak.

Try to do this every day.

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Study engineering (PE Exam material) at least 2 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 1 more time before Sunday the 8th.

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Track your spending at least 2 days a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

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Update healthy living blog at least 6 days a week

Status: Pretty good! 5 day streak.

You need to do this 1 more time before Sunday the 8th.

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1st 2nd 3rd 4th 5th 6th 7th
Spend time on hobbies at least 4 times a week

Status: That's something! Getting there!

You need 3.0 more before Sunday the 8th.

0.0 0.0 0.0 0.0 1.0    
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Don't bite nails! 1 day a week

Status: Made it! Still within quota for this week.

Woah there! Met this week's quota already.

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How this day was influenced by wild cards

Exercise Rules Bonus

Double points for your exercise rules
  1. +19 points for your Exercise for 45 minutes at least 5 days a week rule.

You earned 1 new piece of fruit. You have 15 total.

Fruit-6.50 Fruit-8.50 Fruit-13.50 Fruit-6.50 Fruit-5.50 Fruit-8.50 Fruit-3.50 Fruit-5.50 Fruit-2.50 Fruit-5.50 Fruit-15.50 Fruit-16.50 Fruit-6.50 Fruit-5.50 Fruit-16.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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