May's Game · Tuesday the 22nd

Neil Johnson

:)

Rules Followed

100%
14 / 14 rules followed.

Points

196 points on this day.
5,919 points this month.

Life Points

Heart.half.64
5 life points left.

0 life points lost this turn.

Public review of the day

Getting back on track, but I'm already setting up simplified rules for next month!

Progress on your rules

Write 3 pages in a private journal at least 5 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 5 more times before Tuesday the 29th.

             
22nd 23rd 24th 25th 26th 27th 28th
Walk at least 10000 steps at least 4 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 3 more times before Tuesday the 29th.

·            
22nd 23rd 24th 25th 26th 27th 28th
Allow red meat and pork 1 day a week

Status: Made it! Still within quota for this week.

Woah there! Met this week's quota already.

             
22nd 23rd 24th 25th 26th 27th 28th
Drink at least 70 glasses of water a week

Status: That's something! Getting there!

You need 62.0 more before Tuesday the 29th.

8.0            
22nd 23rd 24th 25th 26th 27th 28th
Do yoga at least 3 days a week

Status: Pretty good! 3 day streak.

You need to do this 2 more times before Tuesday the 29th.

·            
22nd 23rd 24th 25th 26th 27th 28th
Practice guitar, bass, or singing at least 6 days a week

Status: Pretty good! 3 day streak.

You need to do this 5 more times before Tuesday the 29th.

·            
22nd 23rd 24th 25th 26th 27th 28th
Allow dairy 2 days a week

Status: Getting there! 3 days in a row.

Allowed 2 more times before Tuesday the 29th.

·            
22nd 23rd 24th 25th 26th 27th 28th
Get at least 7 hours of sleep at least 3 nights a week

Status: Pretty good! 2 day streak.

You need to do this 2 more times before Tuesday the 29th.

·            
22nd 23rd 24th 25th 26th 27th 28th
Allow 6 cups of coffee or tea a week

Status: Pretty good! Still within quota for this week.

5.0 more allowed until Tuesday the 29th.

1.0            
22nd 23rd 24th 25th 26th 27th 28th
Do weight training at least 3 days a week

Status: Pretty good! 3 day streak.

You need to do this 2 more times before Tuesday the 29th.

·            
22nd 23rd 24th 25th 26th 27th 28th
Floss at least 5 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 5 more times before Tuesday the 29th.

             
22nd 23rd 24th 25th 26th 27th 28th
Track your meals at least 5 days a week

Status: Pretty good! 3 day streak.

You need to do this 4 more times before Tuesday the 29th.

·            
22nd 23rd 24th 25th 26th 27th 28th
Fast for 16 consecutive hours at least 5 times a week

Status: Pretty good! You can meet the quota this week.

You need 5 more before Tuesday the 29th.

0.0            
22nd 23rd 24th 25th 26th 27th 28th
Record my weight and body fat percentage at least 3 days a week

Status: Pretty good! You can meet the quota this week.

You need to do this 3 more times before Tuesday the 29th.

             
22nd 23rd 24th 25th 26th 27th 28th

How this day was influenced by wild cards

Exercise Rules Skipped the Gym

Half points for your exercise rules
  1. -6 points for your Walk at least 10000 steps at least 4 days a week rule.
  2. -8 points for your Do weight training at least 3 days a week rule.
  3. -9 points for your Do yoga at least 3 days a week rule.

You earned 1 new piece of fruit. You have 4 total.

Fruit-6.50 Fruit-3.50 Fruit-7.50 Fruit-11.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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