July's Game · Friday the 20th

EvaC

:)

Rules Followed

52%
10 / 19 rules followed.

Points

104 points on this day.
4,265 points this month.

Life Points

Heart.empty.64
-224 life points.

9 life points lost this turn.

Public review of the day

Teaching, headwork, time w/ best friend.

Progress on your rules

Eat brightly colored vegetables every day

Status: Pretty good! 3 day streak.

Try to do this every day.

      · · ·  
15th 16th 17th 18th 19th 20th 21st
Take a multivitamin every day

Status: Pretty good! Back on the wagon. Yeehaw!

Try to do this every day.

      ·   ·  
15th 16th 17th 18th 19th 20th 21st
Drink at least 56 glasses of water a week

Status: That's something! 6 day streak.

You need 24.0 more before Sunday the 22nd.

7.0 8.0 1.0 5.0 6.0 5.0  
15th 16th 17th 18th 19th 20th 21st
No artificial sweeteners

Status: Great! So far so good!

Try to avoid this every day.

· · · · · ·  
15th 16th 17th 18th 19th 20th 21st
Stay under my recommended daily calories every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

      · ·    
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Exercise for 15 minutes every day

Status: Pretty good! 2 day streak.

Try to do this every day.

·       · ·  
15th 16th 17th 18th 19th 20th 21st
Stretch for 5 minutes every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

             
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Meditate for at least 5 minutes every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

             
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Track your dreams every day

Status: Great! 20 day streak.

Try to do this every day.

· · · · · ·  
15th 16th 17th 18th 19th 20th 21st
Write 3 pages in a private journal every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

             
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Go on a date at least 1 day a week

Status: Great! You can meet the quota this week.

Met this week's quota already. Good work!

·         ·  
15th 16th 17th 18th 19th 20th 21st
Floss every day

Status: Pretty good! 4 day streak.

Try to do this every day.

·   · · · ·  
15th 16th 17th 18th 19th 20th 21st
Take my medication every day

Status: Great! 20 day streak.

Try to do this every day.

· · · · · ·  
15th 16th 17th 18th 19th 20th 21st
Get at least 8 hours of sleep every night

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

      ·      
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Spend 30 quality minutes with my kids every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

·     · ·    
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Take care to speak gently to my loved ones every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

·     ·      
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Give compliments at least 12 times a week

Status: That's something! 20 day streak.

You need 3.0 more before Sunday the 22nd.

1.0 1.0 3.0 1.0 2.0 1.0  
15th 16th 17th 18th 19th 20th 21st
Go to bed before 10pm at least 4 days a week

Status: Oops! Fell off the wagon. Get back on!

You need to do this 4 more times before Sunday the 22nd.

             
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

Drive at least 5 minutes every day

Status: Oops! Fell off the wagon. Get back on!

Try to do this every day.

             
15th 16th 17th 18th 19th 20th 21st

This was an indulgence. They lost a life point. Erase it with 2 pieces of fruit.

How this day was influenced by wild cards

Exercise Rules Skipped the Gym

Half points for your exercise rules
  1. -4 points for your Exercise for 15 minutes every day rule.

You earned 0 new pieces of fruit. You have 1 total.

Fruit-3.50

How you did with the various kinds of rules

DO's versus DON'Ts

Use this chart to figure out if you happen to be better at doing DOs or DON'Ts. The inner circle shows you how many DO rules you have versus how many DON'T rules, and the outer circle tells you whether or not you followed the rule today, are within your weekly quota, or are outside the limits of what you allowed yourself for your rules.

Extreme, Moderate, & Kaizen

Use this chart to figure out if you happen to be better following your Extreme, Moderate, or Kaizen rules. Note that some rules can belong to more than one category. Kaizen rules are rules that just happen to have low difficulty ratings by you, regardless of whether they are extreme rules or moderation rules.

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